Most disciplines invite us to more mindfulness, and more contentment. Not by consuming more externally, but by harvesting more from within, and by sharing more without. Neurosciences and behavioural sciences increasingly corroborate this ancient wisdom – joy can come from giving, and unlimited happiness from bonhomie.

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Most disciplines invite us to more mindfulness, and more contentment. Not by consuming more externally, but by harvesting more from within, and by sharing more without. Neurosciences and behavioural sciences increasingly corroborate this ancient wisdom – joy can come from giving, and unlimited happiness from bonhomie.

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Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art. They seem to be the purpose of God for his whole creation.

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Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art. They seem to be the purpose of God for his whole creation.

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I certainly wasn't happy. Happiness has to do with reason, and only reason earns it. What I was given was the thing you can't earn, and can't keep, and often don't even recognize at the time; I mean joy.

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I certainly wasn’t happy. Happiness has to do with reason, and only reason earns it. What I was given was the thing you can’t earn, and can’t keep, and often don’t even recognize at the time; I mean joy.

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I think family, friends and a sense of community give you greater happiness than money. But, of course, one has to have a minimum on which to live. The joy I get from sitting around and having a laugh is immeasurable – much greater than anything that I have ever bought.

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I think family, friends and a sense of community give you greater happiness than money. But, of course, one has to have a minimum on which to live. The joy I get from sitting around and having a laugh is immeasurable – much greater than anything that I have ever bought.

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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.

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The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.

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When I was growing up, albums were my closest friends, as sad as that may sound – Joy Division's 'Closer,' or Echo and the Bunnymen's 'Heaven Up Here'… I had a more intimate relationship with those records than I did with most of the people in my life.

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When I was growing up, albums were my closest friends, as sad as that may sound – Joy Division’s ‘Closer,’ or Echo and the Bunnymen’s ‘Heaven Up Here’… I had a more intimate relationship with those records than I did with most of the people in my life.

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When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

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When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

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