The first thing I learned in boxing is to not get hit. That's the art of boxing. Execute your opponent without getting hit. In sports school, we were putting our hands behind our backs and having to defend ourselves with our shoulders, by rolling, by moving round the ring, moving out feet.

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The first thing I learned in boxing is to not get hit. That’s the art of boxing. Execute your opponent without getting hit. In sports school, we were putting our hands behind our backs and having to defend ourselves with our shoulders, by rolling, by moving round the ring, moving out feet.

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