[ad_1]
I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others.
[ad_2]
Take Care
Women should take care of each other, not tear each other down.
[ad_1]
Women should take care of each other, not tear each other down.
Jennifer Garner
[ad_2]
Physical health and mental health are the most important things that members should take care of.
[ad_1]
Physical health and mental health are the most important things that members should take care of.
[ad_2]
What you do on the field can only be a positive if you take care of what you need to off the field, and that means recovery and refueling.
[ad_1]
What you do on the field can only be a positive if you take care of what you need to off the field, and that means recovery and refueling.
[ad_2]