You have to train your brain to be positive just like you work out your body.
Shawn Achor
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.
Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life.
Poorly planned and stressful vacations eliminate the positive benefit of time away. The less the stress, the more likely you will experience a positive benefit from the time off. A positive, well-managed vacation can make you happier and less stressed, and you can return with more energy at work and with more meaning in your life.
The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.
The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.
Positive vacations have a significant effect upon energy and stress.
Positive vacations have a significant effect upon energy and stress.