Want to do BACKFLIPS – it’s 90% MENTAL – this is how I taught myself

Download

Backflips are way easier than you think. IF YOU CAN JUMP – YOU CAN BACKFLIP. If you can get over the mental block then you can absolutely learn it in as little as a few hours.

I taught myself how to do them as a kid and literally got it down in a few tries. Remember, do it safely and take the baby steps to get there first.