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How to do prefect Dumbell press #gym #youtubeshorts #shorts #chestexercises

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How to do prefect Dumbell press #gym #youtubeshorts #shorts #chestexercises

Hi this is ranjith Mahendra welcome back to my YouTube channel in this channel I’m going to share some knowledge about fitness tips and workouts and diet meal
May be it’s help you to look fit and you can gain some knowledge from my YouTube channels
I m going to share vedio daily by short vedios and long vedios may you look my content and vedio thanks you for support don’t forget to subscribe my channel

#ranjithmusclestudio #ytshorts #viralvideo

How to Do DIP in 2025 #gymtraining #motivation #gymbros #gymvlog #chestday #chestworkout #gym

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The basic calistenic movement and exercise, Dips are crucial in terms of building helthy upper chest muscle and helps a lot in building core streng

How To Do The Perfect Pull-up

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How To Do The Perfect Pull-up #shorts

If you want to get into the best shape of your life, check out our app to get full workout programs to smash your goals 💪
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#gym #transformation #challenge #workout #train #bowling

HOW TO BACKFLIP TUTORIAL

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This is the safest and fastest way to learn how to backflip. Taught by me, a professional parkour athlete who has over a decade of coaching experience.

Come Check Out My Parkour / Ninja Warrior Facility
In Greenville, South Carolina!
-Motive School Of Movement
Check out the classes we offer or go to our shop to get Motive clothing here:
MotiveMovement.org

#Parkour #backflip #tutorial

How To Do The Perfect Push-up

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How To Correctly Do A Pushup #shorts

❌ Arms too wide
✅ Arms under shoulders

❌ Hollow back
✅ Core tight

❌ Elbows flaring out
✅ Keep elbows in

❌ Looking down
✅ Looking up

❌ Not going deep enough
✅ Going deep enough

If you want to get into the best shape of your life, check out our app to get full workout programs to smash your goals 💪
Click here:

Our new year sale is ending! 🔥
Get 60% off before the offer ends 👀

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#gym #transformation #challenge #workout #train

How To Bulk Up As An Athlete

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1-1 online coaching – see if I can help you:

GymShark 🦈 (CODE: Beckles10)

Myprotein (CODE: Beckles)

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Thank you for supporting me and watching the video, stay tuned for more bulking and gym related content!

Hope you enjoy!
Big love ❤️

This is my guide on how to build muscle as an athlete and how to gain weight whilst playing sports. Bulking fast and balancing sports and gym can be a struggle. Follow this athletic workout and athletic bulking plan and you will gain weight fast. As a gym athlete or hybrid athlete this video will help if you’re bulking as a hybrid athlete. But with this video it will teach you how to bulk while playing a sport.

How to gain 10 pounds of lean muscle INSTANTLY

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Myprotein:
Use code “MAXE” at checkout for 46% off!

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About Me: I started lifting at 17 years old in 2019, the summer before I entered my freshman year of college. I was a mere 120 pounds at 5’8, and my only goal was to gain weight. Since then I’ve bulked 5 times, reaching my heaviest at 206 pounds, and cut 4 times to a lowest of around 10% bodyfat. In 2025 I plan to compete in my first natural bodubuilding show. Using the knowledge I have acquired and continue to learn, my goal is to help all of you achieve your fitness goals and prove that no matter what stands in your way, hard work and consistency will always prevail! (main character anime moment)

Make sure to leave a like if you enjoyed, comment what you want to see next, and subscribe for more! #Gym #Fitness

How To Bulk Up FAST

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Thank you for supporting me and watching the video, stay tuned for more bulking and gym related content!

GymShark 🦈 (CODE: Beckles10)

Myprotein (CODE: Beckles)

My Instagram:

Hope you enjoy!
Big love ❤️

This is my complete guide on how to bulk up as a skinny guy. In the video I go over my bulking guide that includes a bulking diet a bulking tutorial and the best bulking foods to gain weight. In the entire bulking guide I show you how to gain more weight and good bulking meals as well as bulking meal prep and teaching you how to bulk.