Follow along with Chris Heria as he shares with you a calisthenics routine you can do from home to fix your posture, and maybe even have you standing taller!
Will Tennyson
How To Start Calisthenics From HOME | HANDSTAND KICK UP
Want to learn calisthenics as a complete beginner? Follow along as Chris Heria continues his How To Start Calisthenics series with learning how to do a handstand kick up right from home!