In this video, Martin Rios looks at a father teach his son how to do pull ups. Martin Rios analyzes both pull ups and discusses why the son, who is less experienced, is able to do pull ups with far greater ease. After watching this video, you will know more about how age impacts strength and hypertrophy.
#bodybuilding #fitness #fitnesstips #gym #backworkout #testosterone #athleticperformance #sportsperformance #strengthandconditioning #strength #pullups #gymfails
Learn how to perform the clean & jerk with this full technique guide. I cover everything from the initial clean to the explosive jerk, giving you tips on improving your form and increasing your strength. Watch now to boost your lifting skills
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons):
MY LIFTING STRAPS:
MY THUMB TAPE:
WEBSITE:
INSTAGRAM:
FACEBOOK:
Lift weights with cable crossovers. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.