How to Live Longer, Healthier & Lose Weight

Download

Brad and Mike discuss how to live longer, healthier, and lose weight.
Website:
Youtube Channel:
Bob and Brad Amazon Store:

Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit

~~~~ Chapters ~~~~
0:00 Intro
0:16 Intro to Video & Us!
0:42 Walking data – study information
1:00 Walking
1:23 Benefits of Walking from Mayo Clinic
1:59 Haven’t been walking much? We can help!
3:27 Avoid boredom
5:15 Other cardio options
6:23 Teeter Rowing machine
6:59 Follow along workout routine
7:18 Outro

~~~~ Featured Product ~~~~

1) NEW Bob and Brad Weighted Heating Pad:
2) Fit Glide:
3) Mini Stationary Bike:
4) Recumbent Exercise Bike:
5) Teeter Rower:

~~~~ This Week’s Giveaway ~~~~

This week we are giving away a weighted heating pad.

Giveaway Link:

Purchase Link:

Discount: Use code “BABHTPAD” for 5% off for a limited time!

This is open for US fans only.

~~~~Visit us on our other social media platforms~~~~

Website:
Facebook:
Instagram:
Twitter:
Rumble:
LinkedIn
TikTok
Snapchat :
Threads:

Sign up for emails:

~~~~~Our Products: ~~~~~

Pain Management:

US: C2 Massage Gun:
C2 Pro Massage Gun with Heat/Cold Therapy:
*NEW C2 Plus Massage Gun with Heated Head:
Q2 Mini Massage Gun US:
Q2 Pro Mini Massage Gun with Heat and Cold Head:
T2 Massage Gun:
*NEW T2 Pro Massage Gun with Heat and Cold Head:
X6 PRO Massage Gun with Stainless Steel Head:
*NEW X6 Pro Max Massage Gun with Heat-Cold and Metal Head Therapy:
D6 PRO Massage Gun:
UNI Mini Massage Gun:
*New D5 Massage Gun:
Eye massager:
*NEW EyeOasis 2 Plus (with remote):
New Black EyeOasis 2 Plus:
Foot Massager:
Knee Glide:
Fit Glide:
Leg Massager:
Back Massager (Cordless):
Back and Neck Massager with cord:
Air 2 Massage Gun:
Heating Pad:

Wellness:

Holy Cowabunga Joint & Muscle Cream:
Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT

Fitness:

Resistance Bands:
Pull Up Bands:
Grip and Forearm Strengthener:
Wall Anchor:
Hanging Handles:
Pull-Up System:
Hand Grip Strengthener:
Stress Balls:

Stretching:
Booyah Stik:
Stretch Strap:
Posture Pad:

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:

Bob & Brad Amazon Store:

~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

How To Conquer The 4 HUGE Fat Loss Challenges

Download

Part 2 of This Series-

Get started on your fitness Journey without fads or gimmicks with our NEW Ultimate Beginner Bundle!

The ALL NEW RP Hypertrophy App:

The RP Diet Coach App will build you a custom diet and guide you from start to finish!

0:00 Adjusting to challenges
1:13 Hunger and diet fatigue
8:27 Length of diet
10:32 How to train during diet
13:00 What to do after
15:22 Beginner Bundle