This is the safest and fastest way to learn how to backflip. Taught by me, a professional parkour athlete who has over a decade of coaching experience.
Come Check Out My Parkour / Ninja Warrior Facility
In Greenville, South Carolina!
-Motive School Of Movement
Check out the classes we offer or go to our shop to get Motive clothing here:
MotiveMovement.org
#Parkour #backflip #tutorial
Looking to learn a cartwheel? This video is perfect for you!
Hi! I’m Rylie Shaw! I love tumbling and teaching others new tumbling skills!
Check out my other socials 🤪:
TikTok: @rylie_shaw
Instagram: @rylie_shaw_
Facebook: @rylie_shaw
Content:
00:00- Intro
00:31- Lunge
01:08- Lever
01:28- Hands
02:03- Legs
03:20- Outro
How to do a back walkover!
thank you Paris for demonstrating because I was not doing this lol
#gymnastics #cheerleading #tumbling #tutorial #howto #sports #athlete #backwalkover
Trying to learn a new skill? Follow these steps to learn how to do a back walkover🤸‍♀️
Back handspring tips & beginner tumbling drills you should practice BEFORE doing your bhs! These basic tumbling exercises can be done at home or at cheerleading practice and, if mastered, will become a solid foundation for advanced tumbling skills in the future! Give them a try and let me know how it goes!
#backhandspring​​​​​​ #tumbling​​​​​ #shorts​​​​​​​
Subscribe to my channel for more cheer, tumbling & fitness shorts:
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Love you guys!
Now, let’s cheer!
– Coach Kali
xo
Other Socials to follow:
đź“Ť T I K T O K : @the.pro.cheerleader
đź“Ť I N S T A G R A M : @theprocheerleader
đź“Ť P I N T E R E S T : @theprocheerleader
📧 C O N T A C T : (business inquires) [email protected]
My best tips & tricks to learn how to do an aerial! Follow this tutorial step by step tutorial to possibly get your aerial in only one day ♡
Instagram: @annaemcnulty
TikTok: @annamcnulty
Business Inquires: [email protected]
Learn step by step how to do a backbend / bridge kickover! The perfect tutorial for beginners ♡
My active wear:
Instagram: @annaemcnulty
Business Inquires: [email protected]
Learn how to do a back handspring fast with this step by step tutorial!
My Air track:
Use my code ANNA to get 20% off!
My active wear:
Instagram: @annaemcnulty
Business Inquires: [email protected]
THE NEW SGG presents Leah’s gymnastics back walkover tutorial!
Can you do a back walkover? If not, maybe this tutorial will help!
~Solid Gold Gymnasts~
is a youtube channel for kids by kids..
(and their parents)
Our video ideas come from the hearts and minds of the girls involved!! (and the audience)
We post daily (Monday – Sunday)
Our videos are GYMNASTICS ~ Gymnastics Vlogs, Gymnastics Challenges, Gymnastics Fun, and more!!
We guarantee all video will be kid/family friendly!
~Channel run by Rachel Marie~
