Ever stared at your to-do list and skipped the one thing you really wanted to do? 🤔
You’re not lazy — your brain just doesn’t see a clear path.
In this powerful episode of Podcast and Chill, Gwen and Leo explore why certain tasks feel “hard”… even when they’re totally doable.
Spoiler alert: It’s not about skill. It’s about clarity.
✅ What you’ll learn:
Why vague goals get ghosted by your brain
The neuroscience behind “emotional fog” and procrastination
How to turn pressure-filled goals into low-stress experiments
Simple mindset shifts to make tasks feel lighter and more achievable
Real-life examples of how to create structure and move forward
💡 Key takeaway: You don’t need more motivation. You need to give your brain a starting point.
🎁 Plus: Vocabulary review and 3 thought-provoking questions at the end!
📄 Don’t forget to grab your FREE PDF in the description to help turn vague goals into visible actions.
💬 Tell us in the comments:
What’s one small goal you’re ready to try this week?
We read every one — and might even join you!
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