This is the safest and fastest way to learn how to backflip. Taught by me, a professional parkour athlete who has over a decade of coaching experience.
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In Greenville, South Carolina!
-Motive School Of Movement
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#Parkour #backflip #tutorial
Learn the Free running Frontflip in only 5 minutes! Secret exercises and techniques that you can learn fast so you can learn how to flip and do tricks As Soon As Possible (ASAP). It is summer time for tricking flips parkour and free running
Backhandspring in 5 minutes now out for Patrons only!
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Kipup/ kick up in 5 minutes with these simple secrets and exercises.
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(How to) Butterfly Twist Tutorial! (B-Twist)
Here is a tutorial on how to do a butterfly twist. Hopefully this tutorial will be useful in helping you learn the move! Good luck to all you trickers, gymnastics, bboys, etc.
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(How to) Butterfly Twist Tutorial! (B-Twist)
(How to) Cheat Gainer/J-Step Gainer Tutorial
Here’s a tutorial on how to do a Cheat Gainer – AKA: Kick the Moon / J-Step Gainer. Hopefully this will help all you gymnasts, trickers, bboys, and others learn the move. Good luck! Please practice safely!
Music: Lights Are Out – Approaching Nirvana
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