How To Do a BRUTAL Parry + LEAD HOOK 🥊 #Shorts #MMA #Boxing

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do a brutal parry to lead hook in a fight!

The lead hook is a powerful technique for anyone training in Boxing, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!

How To Do Plyometrics The RIGHT Way

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If you want me to coach you personally to jump higher click here:

If you want a FREE week of jump training click here:

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a company that focuses on vertical jump training for athletes.

What makes me a little different from most athletes that jump high is that I started with a pretty low vertical and documented my entire journey on this channel. Here is my journey in a nutshell:

14: Started working out to jump higher for basketball
16: Hit my first dunk and shortly after found out about the world of pro dunking
17: Trained like a madman and hit my first between the legs dunk
18: Entered my first professional dunk contest
19: Knee pain almost made me quit dunking
20: Met my coach John Evans, who helped me get rid of knee pain
21: Won my first international dunk contest
22: Tested a 48 inch vertical and started coaching full time
24: Tested a world record 50.5 inch vertical

The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries.

My mission is to share my passion and love for dunking and training and to make dunking an officially recognized sport.

I hope that I can be an inspiration for your jump training and dunking journey,

Isaiah

How to ACTUALLY FIGHT Like ANY Character You Want

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I always see people wanting to learn How To Fight Like Baki, Batman, Goku, Garou, Rock Lee, Mike Tyson, Bruce Lee etc etc.
Today we’ll break down how to actually do this and what you need to work on!

00:00 The Styles of Batman, Baki, Goku, Garou and More
2:40 The Pecking Order For Fighters / Combat Enthusiasts
4:37 Why you MUST SPAR
7:55 How To properly Prepare & Train your Body for fighting
9:07 The Fantasy of Fighting Vs The Reality Of Danger & Violence

ALL Workout Programs with meal plans & calendars (No Equipment & Weights CLICK HERE)

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How To Do MUAY THAI Feint + Elbow Strike 🥊 #Shorts #MMA #Kickboxing

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do a Muay Thai feint to elbow strike combo in a fight!

The elbow strike is a powerful technique for anyone training in Boxing, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!

How to Do DIP in 2025 #gymtraining #motivation #gymbros #gymvlog #chestday #chestworkout #gym

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The basic calistenic movement and exercise, Dips are crucial in terms of building helthy upper chest muscle and helps a lot in building core streng

How To Do a JAB + ROUNDHOUSE KICK ‼️ #Shorts #MMA #Kickboxing

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do a jab to roundhouse kick combo in a fight!

The roundhouse kick is a powerful technique for anyone training in Boxing, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!

How To Do The Perfect Pull-up

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How To Do The Perfect Pull-up #shorts

If you want to get into the best shape of your life, check out our app to get full workout programs to smash your goals 💪
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How To Do DEADLY Muay Thai KNEE STRIKE 😱 #Shorts #MMA #Kickboxing

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do a deadly Muay Thai knee strike in a Fight!

The knee strike is a powerful technique for anyone training in Muay Thai, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!

How To Do BOXING Defense + Uppercut 🥊 #Shorts #Boxing #MMA

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do Boxing Defense + Uppercut in a Fight!

The Uppercut is a powerful technique for anyone training in Boxing, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!

How To Do DEADLY Muay Thai ELBOW STRIKE 😱 #Shorts #MMA #Kickboxing

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In this tutorial video, Soke Anshu Christa Jacobson of the Budo Ryu Kai teaches how to do a deadly Muay Thai elbow strike in a Fight!

The elbow strike is a powerful technique for anyone training in Muay Thai, MMA, Kickboxing, Kenpo, Kempo, Karate and other Martial Arts!