how to be CONSISTENT | real mindset shifts and actions that WORK

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struggling to stay consistent? SAME. i spent years trying to crack the code, and now i’m sharing everything i’ve learned so you can finally level up and achieve your dream life. in this video, i break down the real reason consistency is so hard (hint: it’s not what you think!) and give you practical hacks to make it easier than ever. plus, you’ll learn why your relationship with yourself is the key to showing up every single day. get ready to take those goals off your vision board and make them a reality this year.

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My vlog channel: @tamkaurvlogs
MY PODCAST: @selfobsessedpodcast

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📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

*my intro and outro music was made by the incredible @raaginder !

how to GLOW UP IN 2025 🌟 LOCK IN & rebrand your life, become a BETTER version of you , IT GIRL tips

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Happy new year everyone! It’s time for us to LEVEL UP not just physically, but mentally as well 🌱 In this video, I give you guys 10 GLOW UP tips to become THAT girl (or a better version of yourself) this 2025 new year! 🪩 From writing a letter to yourself, to better habits and routines, we are going to lock in and level up this new year. It’s time to show up for yourself NOW 🙋🏻‍♀️

💌 Sending love,
Serena ♥︎

☏ socials
insta ⇾ serenarchives.mp4
pinterest ⇾ serenazhng
spotify ⇾ serena_vz
business only ⇾ [email protected]

⏲ timestamps
0:00 intro
1:20 write a gratitude letter
2:38 create an intention to frame 2025
3:16 make a vision board
3:48 write a list of your dream self
4:51 get up and get active!
5:23 if you don’t like the path you’re on, pave a new one
6:23 be BOLD
7:11 push yourself
8:24 be real with yourself
10:06 journal everything and take responsibility

♬ music (all rights go to their respective owners!)
[dani.hz]
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#glowup #2025 #thatgirl #thatstudent #productivity #motivation

glowing up for 2025, it girl, finals season, finals studying, engineering, cute and aesthetic, university vlog, study vlog, Preparing for back to school, what to do before going back to school, things to do before school starts, how to start the school year strong, how to prepare for school, that girl, pinterest, romanticising school, romanticising back to school, that girl, Rory Gilmore, aesthetic studying, productive, stationery, stationery haul aesthetic, highschool

₊‧°𐐪♡𐑂°‧₊

how to build REAL confidence pt.2 | self-worth tips, magnetic aura, beat insecurities and glow up!

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HOW TO *ACTUALLY* BE CONFIDENT ALL 2025…

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My vlog channel: @tamkaurvlogs
MY PODCAST: @selfobsessedpodcast
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💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
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Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

how to be an it girl this autumn

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THE ULTIMATE GUIDE TO IT GIRL ENERGY – not only appearance, but mindset and lifestyle too.

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✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS:

ORDER MY BOOK:

SNAPCHAT [DAILY VLOGS & BTS]:

FACEBOOK:

MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT

📱 join our community to chat with likeminded women:

The BEST self-help books I have read:

IG – My daily lifestyle:

MY OUTFITS –

TikTok – NEW self growth content DAILY:

Pinterest –

Spotify – High vibe playlists:

Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:

How to MASTER feminine energy:

How to MANIFEST your desires:

How to JOURNAL:

LEVEL UP your dating life:

How to GLOW UP:

How to organise your ENTIRE LIFE:

How to OVERCOME heartbreak:
——-
FAQ:
How old are you? – 23 years old!
Where are you based? London, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use:
Camera: Sony ZV E10
Filming & lighting equipment:
Editing software – Final Cut Pro X
Outro Song Credit –

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial –
How I do my makeup –

how to stop PEOPLE PLEASING | signs, causes and solutions to take back your power

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this is how you stop people pleasing for good so you can FINALLY live for yourself…

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✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS:

ORDER MY BOOK:

SNAPCHAT [DAILY VLOGS & BTS]:

FACEBOOK:

MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT

📱 join our community to chat with likeminded women:

The BEST self-help books I have read:

IG – My daily lifestyle:

MY OUTFITS –

TikTok – NEW self growth content DAILY:

Pinterest –

Spotify – High vibe playlists:

Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:

How to MASTER feminine energy:

How to MANIFEST your desires:

How to JOURNAL:

LEVEL UP your dating life:

How to GLOW UP:

How to organise your ENTIRE LIFE:

How to OVERCOME heartbreak:
——-
FAQ:
How old are you? – 23 years old!
Where are you based? London, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use:
Camera: Sony ZV E10
Filming & lighting equipment:
Editing software – Final Cut Pro X
Outro Song Credit –

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial –
How I do my makeup –

how to prepare & glow up in all aspects before the new school year | mindset transformation tips

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HOW TO GLOW UP IN ALL AREAS [PHSYICAL, MENTAL & ACADEMIC] SO YOU CAN BE YOUR BEST SELF THIS YEAR AT SCHOOL/WORK!!

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✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS:

ORDER MY BOOK:

SNAPCHAT [DAILY VLOGS & BTS]:

FACEBOOK:

MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT

📱 join our community to chat with likeminded women:

The BEST self-help books I have read:

IG – My daily lifestyle:

MY OUTFITS –

TikTok – NEW self growth content DAILY:

Pinterest –

Spotify – High vibe playlists:

Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:

How to MASTER feminine energy:

How to MANIFEST your desires:

How to JOURNAL:

LEVEL UP your dating life:

How to GLOW UP:

How to organise your ENTIRE LIFE:

How to OVERCOME heartbreak:
——-
FAQ:
How old are you? – 23 years old!
Where are you based? London, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use:
Camera: Sony ZV E10
Filming & lighting equipment:
Editing software – Final Cut Pro X
Outro Song Credit –

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial –
How I do my makeup –

how to create your ALTER EGO for ultimate CONFIDENCE | step by step guide, mindset shifts & tips

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this is the ONLY in-depth guide you need to become your best self. create an alter ego that has no self-doubt or insecurities ad step into your power…

ad Head to to save 10% off your first purchase of a website or domain

✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS:

ORDER MY BOOK:

SNAPCHAT [DAILY VLOGS & BTS]:

FACEBOOK:

MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT

📱 join our community to chat with likeminded women:

The BEST self-help books I have read:

IG – My daily lifestyle:

MY OUTFITS –

TikTok – NEW self growth content DAILY:

Pinterest –

Spotify – High vibe playlists:

Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:

How to MASTER feminine energy:

How to MANIFEST your desires:

How to JOURNAL:

LEVEL UP your dating life:

How to GLOW UP:

How to organise your ENTIRE LIFE:

How to OVERCOME heartbreak:
——-
FAQ:
How old are you? – 23 years old!
Where are you based? London, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use:
Camera: Sony ZV E10
Filming & lighting equipment:
Editing software – Final Cut Pro X
Outro Song Credit –

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial –
How I do my makeup –

How To Get Out Of A Slump (With God) | Grow Closer To God And Get Your Life Back Together With Jesus

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Hi friends! Here’s how to ACTUALLY get out of a slump with God or get out of a rut. We are exiting our LUKEWARM ERA and reprioritizing our relationship with Jesus! I hope this motivates you to rest and reset with God and truly focus on God !! Tips for growing closer to God, bible study, how to be more motivated and disciplined, and habits you need to reach your full potential in God for 2024. We are all in this together 💌

🤍 order my new book

♡ follow me on all socials

instagram @ashleyhetherington
tiktok @ashleyhetherington
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i do not own any of the music used in this video

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love y’all so much !! and Jesus loves you more
Xoxo, ash

sub count: 559k

#morningroutine #gettingoutofaslump #holygirldiaries

tags~
how to get out of a slump, christian glow up, getting my life together, how to be productive, healthy habits, holy girl habits, productive day in my life, productive habits, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, healthy christian habits, becoming that girl, How to become that christian girl, christian girl morning routine, that christian girl, christian girl glow up, that girl christian edition, christian girl mornings routines 2023, become that christian girl, becoming that christian girl, how to become that girl christian version, that girl christian version, christian, ashley hetherington, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to be that girl, christian girl morning routines, christian girl talk, christian advice, bible study tips, christian youtuber, self improvement, confidence tips, holy girl diaries, how to be confident, the holy girl diaries, holy girl, productive days in my life, bible study tips, holy girl diaries the series, how to exit your lukewarm era, holy girl habits, christian girl, christian vlogger, how to draw closer to god, how to get closer to god, lukewarm christian, new to christianity, how to have a relationship with god, how to have a relationship with jesus, christian youtubers, habits that changed my life, habits to grow in relationship with god, christian advice, christian woman habits, how God changed my life,workout with me, how to be confident, how to wake up early, my morning routine with God, my morning routine with Jesus, tips for waking up early, christian girl podcasts, where to start reading the Bible, reading the Bible for beginners, reading the Bible where to start, modest outfits aesthetic, where to find Godly friends, how to start working out, 6am morning routine, realistic morning routine, getting out of a slump, how to get out of a slump, modest outfits, week of workouts, christian friends, what i eat in a day healthy, weekly vlog, aesthetic routine christian, motivation tips, faith related videos, modesty, modesty sermon, christian women, christian modesty

timecodes:
0:00 – intro
1:58 – spending time with Jesus
2:25 – surrender
5:17 – groceries
7:23 – workout
9:07 – healthy lunch recipe
12:09 – solitude
14:30 – hearing God’s voice
16:24 – goal setting
23:25 – getting back into a rhythm

EXTREME GLOW UP: How to DRASTICALLY change your appearance

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Get up to 45% off your order of Grüns, just click here:

join my patreon:
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chapters:
0:00 – intro
1:31 – weight change
2:31 – skin health
7:14 – diet
8:14 – dermatologist
10:03 – facial yoga
10:59 – posture
11:56 – hairstyle
13:40 – color analysis
14:42 – makeup/style
20:52 – teeth
22:12 – “hardmaxxing”
24:53 – mindset

tags: extreme transformation, extreme glow up, how to glow up, drastic glow up, look different, softmaxxing, hardmaxxing, vindicta, become confident, glowup mindset, fix hair, girls glow up, physical glow up, that girl, actually glow up, beauty secrets, makeup tips, become unrecognizable, look more attractive, look prettier, look better, before and after, physical transformation, self improvement

HOW TO BE A B*TCH pt 2 | responding to insults, villain era mindset & dealing with haters & bullies

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a bitch’s guide to overcoming hate and becoming untouchable…

ad The first 500 people to use my link in the description will receive a one month free trial of Skillshare! Get started today! h

✨ Subscribe to become your best self xoxo
My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS:

ORDER MY BOOK:

SNAPCHAT [DAILY VLOGS & BTS]:

FACEBOOK:

MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT

📱 join our community to chat with likeminded women:

The BEST self-help books I have read:

IG – My daily lifestyle:

MY OUTFITS –

TikTok – NEW self growth content DAILY:

Pinterest –

Spotify – High vibe playlists:

Don’t miss out on my announcement:

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men… to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:

How to MASTER feminine energy:

How to MANIFEST your desires:

How to JOURNAL:

LEVEL UP your dating life:

How to GLOW UP:

How to organise your ENTIRE LIFE:

How to OVERCOME heartbreak:
——-
FAQ:
How old are you? – 23 years old!
Where are you based? England, UK
What’s your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use:
Camera: Sony ZV E10
Filming & lighting equipment:
Editing software – Final Cut Pro X
Outro Song Credit –

My Lip Combo: MAC Lipliner ‘Soar’, KIKO Smart Lipstick ‘404’, Dior Lip Oil ‘012’
Eyeliner Tutorial –
How I do my makeup –