How to get Flexible Hips Fast

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Follow along to these stretches to get flexible hips and legs! This routine is perfect for anyone whether you’re a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.

Click here for a playlist with my warm up routine + an additional leg stretching routine!

To share your 2 week stretch challenge results use #annamcnultychallenge​ and tag me on Instagram or TikTok!

Instagram: annaemcnulty
TikTok: annamcnulty

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MUSIC:
Simone Valentina – “All My Friends”:
Simone Valentina – “Ross & Rachel”:

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#flexibility​ #stretch​

How to do a Back Walkover in One Day!

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Learn step by step how to do a back walkover! By doing these steps I was able to get mine in one day, so I hope they help you get yours too. ♡

How to do a front walkover:

Full body stretch routines:

Shop my outfit:

Instagram: annaemcnulty
TikTok: annamcnulty

Business Inquires: [email protected]