How to make your days feel effortless (like a minimalist)

Download

If you’re struggling, consider therapy with our sponsor. Click for a discount on your first month of therapy

If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ:

Work smarter, not harder.
Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental space for what truly matters.

E S S E N T I A L S J O U R N A L

-C O M E S A Y H I-
Instagram:
Website: www.malama-life.com
Discord:
Spotify (Audio of my videos):

-I N Q U I R I E S-
[email protected]

-M U S I C-

-C A M E R A G E A R-
(All videos are filmed and edited by me)
Main Camera:
Second Camera:
Main Filming Lens:
Microphone for my voiceovers:
Pop filter:
Tripod:
SD card:
Data Storage:

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission. However, there is no additional charge to you. I appreciate your support! 🙂