Get 15% off my step-by-step “Kegels Exercise Program For Beginners” with code “Kegel” at checkout 👉
Watch as i teach my 60-year-old dad how to feel a pelvic floor contraction, where he should be feeling the kegels contraction, and then I’ll introduce you to my pelvic floor exercise program for beginners that takes you through an 8-week program. If you’re struggling with incomplete bladder emptying, urine dribble, frequent urination, and weak erections, this video will help you!
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Eric Leckie- Doctor of Physiotherapy will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.