To get notified about new video uploads, subscribe to Well+Good’s channel: [
Planks are in just about every workout, but do you know how to do them the right way? Trainer Meg Takacs shows us how to correct common mistakes people make when they’re doing a plank pose. Watch to up your plank game and optimize your workouts! #howtoplank #therightway #wellandgood
Meg’s leggings are courtesy of Bandier!
Love Meg’s workouts? Be sure to subscribe to her app here: www.runwithmeg.com
Subscribe to Well+Good’s channel for more fitness tips and tricks:
Check out Meg’s Trainer of the Month Club core strength workout here:
And her at-home HIIT workout here:
You can find Well+Good here:
Site 🖥️:
Instagram 📸:
Facebook 👍:
Twitter 🐤:
Pinterest 📌:
