The UPDATED RP HYPERTROPHY APP:
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️
0:00 Intro
1:30 Reasons to squat
3:09 Lifting Cues
8:50 Outcomes
The UPDATED RP HYPERTROPHY APP:
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️
0:00 Intro
1:30 Reasons to squat
3:09 Lifting Cues
8:50 Outcomes