– Early fossil workers tended to just shove their prizes into sack and ship it home. And…there’s a reason why they don’t do that anymore.
Historical Photos sourced from:
The Field Museum Library:
The National Park Service Gallery:
Huntington Library:
Carnegie Museum crew hoists dinosaur bone from quarry; Dinosaur National Monument, 1911, V114/0064, The Huntington Library, San Marino, California.
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Egg salad! The classic egg salad recipe that can be eaten plain with a fork, turned into a delicious sandwich or made into a veggie-packed collard wrap.
With just a handful of ingredients including hard boiled eggs, mayonnaise, Dijon mustard, red onion and fresh herbs it’s a quick and easy recipe that’s filling and nourishing for lunch. It’s perfect for an Easter recipe, picnic, potluck or barbecue. It’s also healthy, gluten-free, paleo, Whole30, low-carb and keto friendly.
Make sure to watch my video on how to boil the perfect soft and hard boiled egg and read the full blog post below for more tips.
Egg Salad Recipe:
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You might think you already know how to do a glute bridge, but making sure you can do this lift perfectly will lay the groundwork for more complex booty moves.
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Zucchini noodles (also known as zoodles or zucchini pasta) are a delicious, gluten-free, healthy alternative to pasta. Today I’m comparing the best ways to make zucchini noodles – with 5 different zucchini noodle makers. These include the Paderno Spiralizer, KitchenAid Spiralizer, julienne peeler, mandoline, and hand-held spiralizer or spiral slicer (most commonly known as the Vegetti Spiralizer). In my full blog post (linked below) I’ll also give you 5 ways to cook zucchini noodles and share some extra tips and advice. So make sure to check that out!
For the full zucchini noodle post:
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Paderno Spiralizer:
Julienne Peeler:
Mandoline:
KitchenAid Spiralizer:
Handheld Vegetti Spiralizer:
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Music: Epidemic Sound
Homemade mayonnaise is really easy to make and only takes one minute with a stick blender or immersion blender. I love using a high quality avocado oil, but you can also use a light-flavored olive oil. Once you taste the freshness of homemade, paleo-friendly mayonnaise, I doubt you’ll be buying store-bought again! (click “show more” for the recipe and links)
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TOOLS AND HIGHLIGHTED INGREDIENTS USED:
Stick/Immersion Blender:
Avocado Oil:
Weck Jar:
John Boos Cutting Board:
INGREDIENTS:
For the full recipe and backstory on the recipe visit:
Other recipes that use this mayonnaise:
Spinach and Artichoke Dip (dairy-free, paleo):
Pineapple Burger Bowl with Sweet Fig Mayonnaise:
Baked Halibut with Herbed Mayonnaise:
Music by: Epidemic Sound
Coconut whipped cream is a great dairy-free whipped cream and perfect for those who follow a vegan or paleo lifestyle. In this video I’ll show you how easy it is to make coconut whipped cream at home and share a few tips to ensure it turns out beautifully! Use a dollop of coconut whipped cream to top a bowl of berries or your favorite dessert recipe (click “show more” for those links).
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Coconut Milk:
Organic Honey:
Vanilla Extract:
John Boos Cutting Board:
Glass Mixing Bowl:
Hand Mixer:
Spatula:
INGREDIENTS:
For the full recipe and backstory on the recipe:
Other recipes that use this coconut whipped cream:
Vanilla Bean Cassava Crepes with Strawberry Chia Jam (gluten-free):
Molten Chocolate Cake with Coconut Whipped Cream and Pistachios (gluten-free):
Music by: Epidemic Sound