Chris and Arthur Brooks discuss the biggest traits that end relationships and how to fix them.
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Alain de Botton is a philosopher, author, and founder of The School of Life
Healing yourself is one of the most transformative journeys you can undertake. From nurturing your inner voice to improving relationships, how can we embrace healing to not only grow personally but also show up better for those around us?
Expect to learn where bad inner voices come from and how to hear a negative voice, why we struggle to connect with our emotions, if there is a danger of intellectualising challenges of emotion for smart people, Alain’s advice for obsessive people who want to let go a little more, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more…
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00:00 Where Do Bad Inner Voices Come From?
08:22 Healing a Negative Inner Voice
22:31 Why Do We Struggle to Fully Connect With Our Emotions?
28:14 The Danger of Intellectualising Emotions
36:01 Letting Go as an Obsessive Person
43:06 Openness & Transparency in Relationships
52:13 Advice for People in an Anxious-Avoidant Relationship
58:37 How Malleable Are Attachment Styles?
1:08:42 Embracing Playfulness in a Serious World
1:12:26 How Childhood Impacts Adult Relationships
1:16:02 Why People Get Stuck in Unhappy Relationships
1:22:33 Our Tendency to People-Please
1:29:59 Taking Ownership of Your Patterns
1:37:12 Are Deep Thinkers More Lonely?
1:41:05 What Drives Alain?
1:51:51 Where to Find Alain
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Dan Koe is a writer, entrepreneur, and creator.
Finding your creative spark is one of life’s greatest journeys. So, what are the tips and tricks to help you design a life that maximises your full creative and productive potential?
Expect to learn if there is a delusion of hard work and why more hard work doesn’t make you rich, what the tension between creativity and productivity is, how to design your life for peak creative output, how to figure out what you want in life, how to get over imposter syndrome, the importance of writing as a practise and much more…
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00:00 Is Life Just Curing Boredom?
02:50 The Delusion of Hard Work
07:14 Tradeoffs Between Growth & Simplicity
15:17 Can You Be Creative & Productive?
21:17 How to Design Your Lifestyle for Peak Creativity
27:06 The Superpower of Embracing Uncertainty
38:28 Foundational Habits for a Good Life
45:14 Why You Shouldn’t Be Afraid of Contradicting Yourself
47:17 The Importance of Writing
59:26 Where to Find Dan
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Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author.
What does it truly mean to live a good life? Many fall into the trap of believing that nothing we have—or ever will have—can fill the voids we feel inside. If material possessions and physical desires aren’t the answer, then what are the keys to a happy and fulfilled life?
Expect to learn how to build your self-esteem, strategies for not being so hard on yourself, how to balance ambition & gratitude, tips for taking life less seriously, the 3 important decisions you probably don’t know you make everyday, Tony Robbins’s morning routine, how to let go of your past, if Tony has found peace in his life, how to become better at pattern recognition and much more…
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00:00 How Driven People Can Build Self-Esteem
08:55 Balancing Seriousness & Enjoyment
15:03 Are You Focusing on the Right Things?
32:58 How to Positively Reframe Experiences
50:47 How Being in a Group Accelerates Success
1:01:12 Tony’s Pre-Event Routine
1:05:01 Letting Go Of Your Past
1:14:03 How Tony Finds Peace
1:27:05 Where to Find Tony
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Tony Robbins SUMMIT LINK:
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#Repost @Evolvedailyy
6x Mr Olympia speaks on how to get the best out of your training.
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Chris and Chris Bumstead discuss how to get through difficult times. How does Chris Bumstead handle hard times? What advice does Chris Bumstead have for those who are struggling?
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#Repost @AlphaMotivation0
Chris Williamson & Alex Hormozi on how you use your 20s⚡️
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Watch the full episode here –
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Watch the full episode here –
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify – or Apple Podcasts –
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Get in touch in the comments below or head to…
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Watch the full episode here –
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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify – or Apple Podcasts –
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Try my productivity energy drink Neutonic here –
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