Want to get the splits or middle splits? Follow along to these stretches to get your splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡
For best results I recommend following along daily or at least 3-5x per week.
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Shorts channel: @AnnaMcNultyShorts
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#splits #flexibility #stretch
Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡
Warm Up Routine:
Shop my yoga mat:
Shop my outfit:
Make sure to subscribe so you don’t miss my new stretch routines and lots of other fun videos!
#splits #flexibility #stretches
Share your results with #annamcnultychallenge and tag me on Instagram, TikTok or Youtube Shorts for the chance to be featured!
Instagram: annaemcnulty
TikTok: annamcnulty
Shorts channel: @AnnaMcNultyShorts
Business Inquires: [email protected]
How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you’re not flexible ♡
Front splits stretch routine:
Middle splits stretch routine: or
Yoga Stretch Routine:
For the chance to be featured at the end of one of my videos use the hashtag AnnaMcNultyChallenge on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
Shop my outfit:
Business Inquires: [email protected]
#splits #flexibility #stretches
Follow along to these stretches to get flexible hips and legs! This routine is perfect for anyone whether you’re a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
Click here for a playlist with my warm up routine + an additional leg stretching routine!
To share your 2 week stretch challenge results use #annamcnultychallenge and tag me on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
Shop my outfit:
MUSIC:
Simone Valentina – “All My Friends”:
Simone Valentina – “Ross & Rachel”:
Business Inquires: [email protected]
#flexibility #stretch
Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡
2 week middle splits challenge: Do this video daily along with one video from this playlist: to get closer to your splits!
It is not guaranteed that you will get the full splits in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have gotten your splits all the way down.
Warm Up Routine:
Shop my outfit: gym.sh/Shop-Anna-McNulty2
Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!
#splits #flexibility #stretches
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: [email protected]
Follow along to this stretching routine to get flexible hips which can help with doing the middle splits, tilts, jumps and more!
Instagram: @annaemcnulty
Email: [email protected]
Warm Up Routine:
This is the last surprise routine of this year’s Summer Stretch Challenge! For more details on the challenge check out this video: It’s not too late to start from week one!
Follow along stretching routine and tips that will help you get the middle splits fast!
Comment below your results, and any requests for my next video 🙂
My Instagram: @annaemcnulty
♫ Music: FAIET X RVD – Need To Escape
Daniel Rosty & Sash_S – See The Stars
Defqwop – Into the Ether
Business inquires only: [email protected]
*I am not responsible for any injuries
