Stretches for Splits & Middle Splits

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Want to get the splits or middle splits? Follow along to these stretches to get your splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡

For best results I recommend following along daily or at least 3-5x per week.

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#splits #flexibility #stretch

Want middle splits? Do THIS ⬆️ #splits #yoga

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See full splits classes here:

Best Middle Split Stretches to get the Middle Splits Fast!

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Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

Warm Up Routine:

Shop my yoga mat:

Shop my outfit:

Make sure to subscribe so you don’t miss my new stretch routines and lots of other fun videos!

#splits #flexibility #stretches

Share your results with #annamcnultychallenge and tag me on Instagram, TikTok or Youtube Shorts for the chance to be featured!

Instagram: annaemcnulty
TikTok: annamcnulty
Shorts channel: @AnnaMcNultyShorts

Business Inquires: [email protected]

How to do the Splits for the Inflexible! Beginner Splits Tutorial

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How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you’re not flexible ♡
Front splits stretch routine:
Middle splits stretch routine: or

Yoga Stretch Routine:

For the chance to be featured at the end of one of my videos use the hashtag AnnaMcNultyChallenge on Instagram or TikTok!

Instagram: annaemcnulty
TikTok: annamcnulty

Shop my outfit:

Business Inquires: [email protected]

#splits #flexibility #stretches

Get the Middle Splits Fast! 5 Best Middle Split Stretches

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Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

2 week middle splits challenge: Do this video daily along with one video from this playlist: to get closer to your splits!
It is not guaranteed that you will get the full splits in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have gotten your splits all the way down.

Warm Up Routine:

Shop my outfit: gym.sh/Shop-Anna-McNulty2

Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!

#splits #flexibility #stretches

Instagram: annaemcnulty
TikTok: annamcnulty

Business Inquires: [email protected]