How to get an HOURGLASS Body in 60 DAYS | MY Ultimate GUIDE | Ep 1

Download

Episode 1 of the Hourglass Series is finally here!

My Fitness App Grounds where you can follow Hourglass: www.groundsapp.co

Amazon Store Front:

My outfit:
Leggings:

Sports Bra:

Follow me on social media! 🙂

Instagram:
Facebook:
X:
TikTok:
LinkedIn:

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

Shop my outfits:

Business Inquiries: [email protected]

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

Mailing Address:

Heidi Somers
13927 S Gessner Rd
Missouri City, TX, 77489

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

DISCOUNTS AND LINKS

Discount code (20-35% off): BUFFBUNNY

Self Tanner:
www.lovingtan.com
Code BUFFBUNNY will give you free application tan mitt
I use 2 hour Dark or Platinum color

—————————————-­­­­­­­­­­­­­­­­­­­­­­­­­­—————­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­-­­-­­-­­-­­-­­-­­–­–­–­–­–­–­–­–­-­-­-­-­-­-­-­-­-­-­-

EGG SALAD | how to make the BEST egg salad recipe + collard wrap

Download

Egg salad! The classic egg salad recipe that can be eaten plain with a fork, turned into a delicious sandwich or made into a veggie-packed collard wrap.

With just a handful of ingredients including hard boiled eggs, mayonnaise, Dijon mustard, red onion and fresh herbs it’s a quick and easy recipe that’s filling and nourishing for lunch. It’s perfect for an Easter recipe, picnic, potluck or barbecue. It’s also healthy, gluten-free, paleo, Whole30, low-carb and keto friendly.

Make sure to watch my video on how to boil the perfect soft and hard boiled egg and read the full blog post below for more tips.

Egg Salad Recipe:

PRODUCTS MENTIONED:
Skimmer:
Dijon Mustard:

ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Knife Set:
Cutting Board:
Glass Mixing Bowls:

For everything else I use in my videos, check out the SHOP page on my website:

The music I use: – Great music for YouTubers!

WHAT I’M WEARING:
Sleeveless Turtleneck Top (similar):
AG Jeans:
Linen Apron:

WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:

Disclaimer: product links may include affiliate links.
#eggsalad #eggsaladrecipe #eggrecipes

DEVILED EGGS | how to make the best deviled eggs recipe (paleo, keto, whole30)

Download

Deviled eggs are a classic recipe and perfect for the holidays, Easter or parties. Learn how to make deviled eggs (so easy!) and you’ll always have a healthy appetizer and snack recipe ready for the masses.

My deviled eggs recipe is naturally gluten-free and also paleo, keto, low carb and whole30 friendly. It’s the classic recipe version though you can always spice it up with additional flavor variations like those on the full blog post below.

Deviled eggs are easy to make, have only have a handful of ingredients and most people love them. So I’m happy to share my best deviled egg recipe with you today! Enjoy!

FULL RECIPE: Deviled Eggs:

Thanks for watching! Make sure to subscribe for more videos:

PRODUCTS & RECIPES MENTIONED:
Perfect Hard Boiled Eggs:
Homemade Mayo Recipe:
Dijon Mustard:
Salt and Pepper Grinders:

ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix:
Tea Kettle:
Utensil Holder:
Flour Jars:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Spiralizer:

The music I use: – Great music for YouTubers!

WHAT I’M WEARING:
Madewell Tee:
AG Jeans:
Linen Apron:

WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:

Disclaimer: product links may include affiliate links.

HOW TO MAKE ZUCCHINI NOODLES | 5 different ways

Download

Zucchini noodles (also known as zoodles or zucchini pasta) are a delicious, gluten-free, healthy alternative to pasta. Today I’m comparing the best ways to make zucchini noodles – with 5 different zucchini noodle makers. These include the Paderno Spiralizer, KitchenAid Spiralizer, julienne peeler, mandoline, and hand-held spiralizer or spiral slicer (most commonly known as the Vegetti Spiralizer). In my full blog post (linked below) I’ll also give you 5 ways to cook zucchini noodles and share some extra tips and advice. So make sure to check that out!

For the full zucchini noodle post:

Thanks for watching! Make sure to subscribe for more videos:

INGREDIENTS & PRODUCTS MENTIONED:
Paderno Spiralizer:
Julienne Peeler:
Mandoline:
KitchenAid Spiralizer:
Handheld Vegetti Spiralizer:

WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:

Music: Epidemic Sound

How to | Make Low Carb Cloud Bread + Recipe | Eva Chung

Download

I’m not a nutritionist. But recently, I’ve been getting into eating lower amounts of processed carbs (not a carb free diet, but lower amounts of it). I can’t help it. I love my carbs, LOL. And since I can’t give it up, I did some research and found this. I’ve been making this in bulk recently for whenever i crave for a sandwich or something. And it’s an amazing substitute. Give it a try!

3 eggs, separated
3 tablespoons cream cheese full or low fat
1/4 teaspoon cream of tartar/ baking powder
1 packet or 1 gram sweetener/ sugar

FOUND RECIPE HERE |

🌸 LET’S BE FRIENDS 🌸
» BLOG |
» INSTAGRAM |
» FACEBOOK |
» TWITTER |
»GAMING CHANNEL |

🌸 FILMING EQUIPMENT 🌸
Canon T4i
Canon 18-135mm lens
Canon 50mm f/ 1.4 lens
Rode VideoMic Pro
Go Pro hero 5
Studio Lights
Ring Light

🌸 FOR ANY BUSINESS INQUIRIES 🌸
[email protected]

🌸 MUSIC 🌸
From Youtube Creator Tools

🌸 DISCLAIMER 🌸
Eva Chung is not a professional and all channel content are for entertainment purposes only. Please replicate any videos or recipes at your own risk. Eva Chung will not be liable for any injury, harm, failures, losses, or destruction of property.

Some links in the description are affiliate links that help me earn a few dollars to be able to purchase materials and equipment to make better content for you guys.

Not Sponsored.