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Surviving a stroke when you’re alone can be incredibly challenging, but understanding the signs and acting quickly can make all the difference. In this video, I dive into the critical importance of the F.A.S.T. method — Face, Arms, Speech, and Time — to help you identify stroke symptoms in yourself when no one else is around to assist. I explain how to check if one side of your face is drooping, how to test arm weakness by seeing if one arm drifts down when both are raised, and how to recognize sudden speech difficulties. Time is of the essence, and calling emergency services immediately is essential for accessing potentially life-saving treatments. I also share additional insights and tips to help you take quick action if a stroke occurs, including keeping an emergency plan ready, identifying signs of sudden confusion or trouble seeing, and knowing when and how to use emergency response systems. Watching this video and knowing the steps could mean the difference between life and death if you’re ever alone in a stroke emergency. Stay informed, stay prepared, and remember: seconds count! Dr. Mandell

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