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How to perform I’tikaf

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In this video, we provide a comprehensive guide on how to perform I’tikaf properly. I’tikaf is a unique act of devotion observed in the last ten nights of Ramadan, offering a rare opportunity for uninterrupted worship and spiritual reflection. Whether you’re preparing for your first I’tikaf, seeking to deepen your understanding, or simply curious about its significance, this step-by-step tutorial will walk you through everything you need to know.

Timestamps:
0:00-1:08 – Introduction
1:08-1:32 – When can you perform I’tikaf?
1:32-1:48 – Who can perform I’tikaf?
1:48-2:08 – Where does I’tikaf take place?
2:08-4:21 – How to perform I’tikaf
4:21-5:04 – Recommended Acts
5:04-6:54 – What should you pack for I’tikaf?

If you found this video beneficial please check out the rest of our “How to” videos through the link below!

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How to Process Your Emotions #animation #theschooloflife #bodymindself

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In order to be calm and at ease with ourselves, we need regular periods where we do something rather strange-sounding: process our emotions. Here is a guide to this essential psychological move.

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FURTHER READING

“It is a quirk of our minds that not every emotion we carry is fully acknowledged, understood or even truly felt. There are feelings that exist in an ‘unprocessed’ form within us. A great many worries may, for example, remain disavowed and uninterpreted and manifest themselves as powerful directionless anxiety. Under their sway, we may feel a compulsive need to remain busy, fear spending any time on our own or cling to activities that ensure we don’t meet what scares us head on (these might include internet pornography, tracking the news or exercising compulsively). A similar kind of disavowal can go on around hurt. Someone may have abused our trust, made us doubt their kindness or violated our self-esteem but we are driven to flee a frank recognition of an appalling degree of exposure and vulnerability. The hurt is somewhere inside, but on the surface, we adopt a brittle good cheer (jolliness being sadness that doesn’t know itself), we numb ourselves chemically or else adopt a carefully non-specific tone of cynicism, which masks the specific wound that has been inflicted on us…”

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Jordan Peterson – How To Outsmart Everybody Else

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Thumbnail image by Bentolman
Modern Media Encourages Men to take the easy route, Because Men who take the easy route are easy to control, If you want to take complete control of your life in only 90 days. Start this Challenge today

The best thing you can do, is teach people to write.Because there’s no difference between that and thinking.And one of the things, that just blows me away about universities, is that… noone ever tells students, why they should write something!….How To Outsmart Everybody Else | Jordan Peterson

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🎓 ABOUT JORDAN PETERSON :

This audio clip was taken and edited from Jordan B. Peterson. Jordan Peterson is a Canadian clinical psychologist and a professor of psychology at the University of Toronto.

Psychology professor Jordan Peterson has become a controversial figure ever since speaking out against Bill C-16 (2016), a law that adds gender expression and gender identity to the Canadian Human Rights Act.

He has received both praise and criticism after the publication of his self-help book 12 Rules for Life: An Antidote to Chaos (2018). His fans are thankful for the advice he’s given them to take responsibility for their lives. Peterson has become an important inspiration for various men’s groups, an influential voice.

Jordan Peterson gives an EXTREMELY POWERFUL motivational speech on becoming unstoppable in life, showing you the steps we need to take in order to achieve your true potential. If you enjoyed the wonderful life advice, be sure to support Jordan Peterson himself and purchase his latest book, it’s a great read!

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