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Running Vest
Salomon Adv Skin 5: (wearing an XS)
Salomon Active Skin 8: (wearing an XS)
On Running Ultra Vest 5L: (wearing an XXS)

(similar option)
Salomon ADV Skin 12:

Shoes
New Balance FuelCell Rebel v4:
On Running Cloudflow 4:
New Balance SuperComp Trainer v2:
Nike Alphafly Next% 3:

Accessories
Oakley EVZero™ Blades (low bridge fit):
Apple Watch Series 9:
Apple AirPods Pro 2:
Badwater Chapstick:

Nutrition
LMNT Electrolytes:
Maurten Gel 100:
Maurten Gel 100 Caf 100:
AG1:
Pure Encapsulations Magnesium:

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Instagram: @sophiachang

Brand Partnerships : [email protected]

Editing by Sophia Chang

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Chapters

0:00 intro
0:36 my journey
4:15 get out of your head
5:10 slow & steady
6:58 prevent injuries
8:20 recovery
9:09 sign up for a race
9:47 join a run club
10:28 my training split
12:31 running gear
12:47 vests
13:58 sunglasses
14:27 shoes
16:45 strava
17:08 nutrition
18:59 outro

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FTC: This video is kindly sponsored by Beyond Yoga!