How To Do Plyometrics The RIGHT Way

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If you want me to coach you personally to jump higher click here:

If you want a FREE week of jump training click here:

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a company that focuses on vertical jump training for athletes.

What makes me a little different from most athletes that jump high is that I started with a pretty low vertical and documented my entire journey on this channel. Here is my journey in a nutshell:

14: Started working out to jump higher for basketball
16: Hit my first dunk and shortly after found out about the world of pro dunking
17: Trained like a madman and hit my first between the legs dunk
18: Entered my first professional dunk contest
19: Knee pain almost made me quit dunking
20: Met my coach John Evans, who helped me get rid of knee pain
21: Won my first international dunk contest
22: Tested a 48 inch vertical and started coaching full time
24: Tested a world record 50.5 inch vertical

The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries.

My mission is to share my passion and love for dunking and training and to make dunking an officially recognized sport.

I hope that I can be an inspiration for your jump training and dunking journey,

Isaiah

[TF2] How to Trolldier: Direct Combat Techniques

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Thanks to Factor75 for sponsoring today’s video. Use my link to get 50% off and free shipping on your first Factor box!

Merch:
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When playing Trolldier, you can’t run away forever. I mean, with the mantreads, you could, but at a certain point it just makes more sense to go for a garden head-on – if only because the enemy gamers will chase you to the ends of the earth after you get one (1) garden on them. This video goes over some of the basic techniques you can use when you’re fighting someone directly.

This video assumes you already know the basics of gardening. If you don’t, watch this video first:
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Thumbnail by Toten:
Thumbnail Graphics by Monsieur Saboteur:

SFM Animation by:
– Steaky: @Steaky
– ProGamingNerd: @ProGamingNerdTV
– Krunkidile: @Krunkidile
——————————————————
tr_walkway:

Walkway commands for copy/paste purposes:
– sv_allow_point_servercommand always
– map tr_walkway_rc2
——————————————————
Scroll wheel jump commands for copy/paste purposes:
– bind MWHEELDOWN “+jump”
– bind MWHEELUP “+jump”
——————————————————
Other links to things mentioned/sourced in the video:
– LazyPurple’s Demoman Extras video:
– ILDPRUT Document:
– Erk’s bhopping video: www.youtube.com/watch?v=6Z1pOMVegE8&
– Erk’s short hopping video:
——————————————————
Music (in order of appearance):
– America’s Test Kitchen Let’s Get Cooking OST: Search
– Super Mario 3D World OST: Title Screen
– DOOM Eternal OST: The Super Gore Nest
– Super Mario 3D World OST: Victory March
– Pizza Tower OST: Pizza Deluxe!
– Elden Ring OST: Sofria River
– Pizza Tower OST: Secret Hoppin’
– poot paris (
– Runescape OST: Harmony
– Runescape OST: Oh dear, you are dead!
– Super Smash Bros. Melee OST: Yoshi’s Story
– TF2 OST: MvM Upgrade Machine
– Super Mario Party Jamboree OST: Run Away! Run Away
– Super Mario Odyssey OST: Run Jump Throw! 2
– Animal Crossing New Horizons OST: Able Sisters Shop
– Miitopia OST: Cottage
– Miitopia OST: Got an amiibo
——————————————————
Chapters:
0:00-1:49: Intro
1:50-3:30: Sponsor
3:31-8:35: Short Hopping
8:36-11:52: Ceiling Smashes
11:53-13:35: Fake Retreats
13:36-18:33: Bhopping
18:34-19:45: Butter Shovels
19:46-20:02: Use the shotgun, ya dingus
20:03-20:53: Outro/Merc/Etc
——————————————————
#tf2 #soundsmith #gaming

How To Decide What Type Of Jump Training To Do

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If you want me to coach you personally to jump higher click here:

If you want a FREE week of jump training click here:

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a company that focuses on vertical jump training for athletes.

What makes me a little different from most athletes that jump high is that I started with a pretty low vertical and documented my entire journey on this channel. Here is my journey in a nutshell:

14: Started working out to jump higher for basketball
16: Hit my first dunk and shortly after found out about the world of pro dunking
17: Trained like a madman and hit my first between the legs dunk
18: Entered my first professional dunk contest
19: Knee pain almost made me quit dunking
20: Met my coach John Evans, who helped me get rid of knee pain
21: Won my first international dunk contest
22: Tested a 48 inch vertical and started coaching full time
24: Tested a world record 50.5 inch vertical

The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries.

My mission is to share my passion and love for dunking and training and to make dunking an officially recognized sport.

I hope that I can be an inspiration for your jump training and dunking journey,

Isaiah

How To Jump On A Mountain Bike | Beginner MTB Skills

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Are you still struggling to jump your MTB, or just starting out? Then this video is perfect for you! Blake Samson is often asked, “How do you make it look so easy?” well today he’s going to show the fundamentals that he still follows which make his jumping seem effortless. This video will help you perfect your pop and have you jumping straighter than ever to get you progressing your riding to the next level.

⏱ Timestamps ⏱
0:00 – Welcome Back You Beautiful People!
1:00 – Step 1 – The Take Off
2:18 – Step 2 – Getting Air
3:28 – Step 3 – The Landing
4:45 – Recap On The Technique
5:29 – Common Mistake When Jumping A Mountain Bike

Useful Links:
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What other skills would you like to learn from Blake?

Watch more on GMBN…
📹 How Tough Are XC World Cup Courses? 👉 youtu.be/VdAoGtwHDWI
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📹 Watch our weekly show, The Dirt Shed Show 👉

🎵 Music – licensed by Epidemic Sound 🎵
Nightcap – Auxjack
Norita – Jobii
Slide N Glide – Rebecca Mardal

#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

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[TF2] How to Trolldier: The Hybrid Gardener

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Get 4 months extra on a 2-year plan 👉 It’s risk-free with Nord’s 30-day money-back guarantee.
Thanks to NordVPN for sponsoring this video.

Hybrid Trolldier is the perfect compromise for that annoying situation where Trolldier sucks against most things in the game! Just strap some metal to the bottom of your shoes, and you’re good to go.

Second Channel: @secondsmith8732

Thumbnail and SFM by Toten:
Thumbnail Graphics by Monsieur Saboteur:
Intro Graphic by Yahiamice:
SFM Intro by ProGamingNerd:
Additional SFM by Steaky: @Steaky

Music (in order of appearance):
– Edvard Grieg: Morning Mood
– Team Fortress 2 OST: It Hates Me So Much
– Spongebob OST: Dramatic Cue A
– Black Mesa OST: Main Theme
– Super Mario 3D World OST: Super Bell Hill
– Payday 2 OST: Razormind
– Payday 2 OST: Hard Time
– Pizza Tower OST: Secret Hoppin’ (Tower Mix)
– Super Mario Odyssey OST: Run, Jump, Throw! 2
– Jeopardy Theme
– Wii Sports OST: Boxing Results
– Pizza Tower OST: Oregano UFO
– Furi OST: Danger – 802
– Pizza Tower OST: What’s on the Kids Menu
– Super Mario 3D World OST: World 4
– The Simpsons Hit and Run OST: Homer’s Day
– DOOM Eternal OST: BFG 10k
– The Simpsons Hit and Run OST: Alien Autopsy
– Super Mario 3D World OST: Captain Toad Goes Forth
– Super Mario Odyssey OST: Bubblaine
– Super Mario Odyssey OST: New Donk City Daytime
– Super Mario 3D World OST: Title Screen

#tf2 #trolldier #soundsmith

How to make Mustangs NOT hit crowds. (With SHOCKING Results)

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In this video we take the car out to the track, find out it needs a differential BADLY, and proceed to fix it and thrash it again! This is a long one, so grab your popcorn!

Steeda Code: Itsjusta6

Itsjusta6.com
Go shop and you get a chance to can win a Badass SRT10 RAM Truck!

Thank you for watching! If you enjoyed the video please hit that like button!
Subscribe if you haven’t already!

Behind the scenes on Snap and Insta!
Instagram: @poeboysofficial
Snapchat: dogfishunter
—————-
Trust me, I’m Poefessional 🙂

How To Fold An Origami Jumping Frog

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Learn how to fold an origami jumping frog! This is the best jumping frog ever. The steps are easy enough to memorize too! #howtodraw #artforkidshub

🎨 ART SUPPLIES we love (Amazon affiliate links):
Faber-Castell Art Supplies For Kids!
Sharpie Markers
Printer Paper
Prismacolor Pencils
Pentel Oil Pastels (classroom)
Pentel Watercolor (tubes)
Watercolor (dry cake)
Canson Watercolor Paper
Watercolor brushes

📺 SUBSCRIBE to our channel here

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👴🏻 👩🏻 👦🏻 👧🏻 👦🏻 👶🏻 Learn more about us

What Do You Like To Do? | Kids Songs | Super Simple Songs

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Get the Super Simple App! ►
What do YOU like to do? Sing along with this super fun kids song about our favorite things to do!
——
Listen to Super Simple Songs on Spotify:
Listen to Super Simple Songs on Apple Music:
Or, just ask your smart speaker to play Super Simple Songs!
PARENTS AND TEACHERS: Thank you so much for watching Super Simple Songs with your families and/or students. If your young ones are watching without supervision, we recommend some of the following viewing options:
► SUPER SIMPLE APP —
Ad-free and designed for young learners.
► LINKTREE —
► DOWNLOAD —
Videos from all Super Simple channels are available for purchase at the Super Simple online shop. You can also find some DVDs there.
► YOUTUBE KIDS —
Designed to make it safer and simpler for young ones to watch online video, YouTube Kids includes a suite of parental controls so you can tailor the experience to suit your family’s needs.
► AMAZON VIDEO
Are you an Amazon Prime member? Watch Super Simple videos ad-free on Amazon Prime Video. Just search for “Super Simple.”
► KHAN ACADEMY KIDS —
Super Simple has partnered with Khan Academy on their latest app designed for preschoolers. You’ll find Super Simple Songs worked into the curriculum throughout the app.
► PLAYKIDS —
Do you have the PlayKids app? You can find many of our Super Simple Songs and programs in the app!

FREE SUPER SIMPLE TEACHING RESOURCES:

SOCIAL MEDIA:
Super Simple Newsletter Sign Up:
Facebook:
Instagram:
Twitter:
Pinterest:

*****
Lyrics:
What do you like to do?

I like dancing
But I don’t like dancing with a bear
I like swimming
But I don’t like swimming in the air
I like drawing
But I don’t like drawing with a spoon
I like cooking
But I don’t like cooking on the moon

I like riding a bike
But I don’t like riding a shark
I like petting a soft furry dog
But I don’t like petting an aardvark

Oh

I like running
But I don’t like running with a bee
I like painting
But I don’t like painting in a tree
I like reading
But I don’t like reading upside-down
I like skiing
But I don’t like skiing on a merry-go-round

I like playing hide and seek
But I don’t like playing hide and sleep
I like singing with all my friends
But I don’t like singing with a sheep (Baaaa!)

What do you like to do?

*****
Super Simple Songs® and Super Simple Learning® are registered trademarks of Skyship Entertainment Company.

#nurseryrhymes #kidssongs #childrensmusic #supersimplesongs