How to Deal With Toxic People (7 Types You Need to Be Prepared for)

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How to Let Go of Negativity and Deal with Toxic People

Negativity surrounds us every day—whether it’s from the news, social media, or even the people in our lives. It’s exhausting, isn’t it? The truth is, we can’t always escape negativity, but we can change how we respond to it.

In this video, I’ll share powerful insights to help you:

Recognize the 7 types of negative energy, including toxic behaviors like criticism, blame, and constant competition.
Reframe your mindset with my Spot, Stop, Swap technique to manage negativity.
Navigate challenging relationships with toxic people while protecting your peace.
Surround yourself with more positivity and create space for calm in the chaos.
Life isn’t about eliminating negativity—it’s about learning how to thrive despite it. Together, we’ll explore how to stop carrying toxic energy and focus on what truly matters: your growth, peace, and happiness.

💡 Let me know in the comments: How do you handle negativity or toxic people in your life? I’d love to hear your thoughts and stories.

👉 Don’t forget to subscribe for more videos on mastering your mind, improving relationships, and building a meaningful life! 🔔

Jordan Peterson: How to Spot Hidden Manipulators (Most People Miss These Signs) @JordanBPeterson

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Dr. Jordan Peterson reveals the dangerous psychology behind modern dating and social media. Learn how dark personality types exploit dating apps, why empathy without wisdom makes you vulnerable to manipulation, and how to protect yourself in an increasingly dangerous digital world.

In this interview, we discuss:
00:00 Introduction
1:24 How Technology Exacerbates Manipulation
08:13 Escaping A Limited Reality
09:41 Addressing Problems At The Root
13:55 The Effectiveness of Psychotherapy on Psychopaths
18:17 The Mindset of Predatory Psychopaths
21:03 Tips for Women to Protect Themselves from Manipulative People
24:16 PTSD And Its Impact
27:17 How Stories Shape Our Identity
37:06 Why Self-Consciousness Leads to Misery
40:03 The Difference Between Seeing and Thinking
47:54 The Importance of Long-Term Vision
52:56 The Dangers of Envy
55:28 Strategies to Overcome Envy
59:57 The Role of Pride and Arrogance in Personal Growth
1:05:14 The Art of Understanding Through Listening
1:09:04 Avoiding the Weaponization of Truth
1:10:45 How Short-Term Gratification Derails Progress
01:13:11 Setting Standards With Encouragement
01:16:31 Sources Of Hope Today
01:26:02 Jordan On Final Five

Episode Resources:

Dr. Joe Dispenza: WATCH THIS To Rewire Your Brain & ATTRACT Anything You Want

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Dr. Joe Dispenza reveals the shocking truth about why you’re struggling to find love. Discover how your past experiences and beliefs might be sabotaging your love life without you even realizing it!

In this interview, we discuss:
00:00 Intro
1:33 Manifesting Love
6:50 Fix Your Dating Mindset
14:14 How To Heal From Hurt
20:09 The Anatomy of Belief
28:11 How To Rewire Your Brain
33:18 How To Transform Your Life
37:27 The Tools You Need To Change
46:18 Meditation Boosts Your Immunity
51:18 It Only Takes 7 Days To See The Benefits!
57:52 The Power of Collective Consciousness
01:08:38 How Stress Disconnects You from Your True Self

Episode resources:

Robert Greene On How To Stop Feeling Empty Inside & Finding Your Unique Purpose

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Today we welcome Robert Greene, the bestselling author of “The 48 Laws of Power,” “The Art of Seduction,” “The Laws of Human Nature,” and more. In this episode, Robert Greene dives deep into the essence of self-perception, the challenges of dealing with negative people, and the transformative power of empathy.

In this interview, we discuss:
00:00 Intro
04:28 How to Deal with Negative People?
09:04 Look Behind the Mask
13:26 Getting Attracted to the Wrong People
15:02 Filling Up the Emptiness
17:23 Surprising Characteristics in Humans
19:10 Our Capacity for Empathy
21:31 What’s Your Most Repeated Thought?
22:34 How Quiet the Mind
24:54 Becoming More Aware
30:20 How We Process What We’re Experiencing
33:42 Who Really Are You?
37:44 How People Think About You
41:00 People’s Perception of You
43:46 The Before and After
46:57 Timeless Knowledge in Books
49:58 What Makes You Excited?
53:16 The Second Self
55:57 The Core of Your Reality
59:21 Limited Language
01:01:41 The Limited Circle of Harmony
01:04:49 Different Thoughts About the World
01:11:04 Slowing Down
01:13:21 Robert on Final Five

Episode Resources:

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

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If you like this episode, you’ll also enjoy my podcast with @DrDanielAmen_BrainHealth Check it out right here 👉

Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly helps us relieve stress and overcome anxious thoughts.

Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I’ll be in a city near you. Thank you so much for all your support – I hope to see you soon.

What We Discuss:
00:00 Intro
03:33 How do you become conscious of your unconscious self?
15:22 “Where you place your attention is where you place your energy.”
21:30 The science behind why our emotions are making us relive past experiences
26:09 The 3 important elements in your life that you should focus on when you’re stressed
35:47 What is meditation and can you start practicing it?
40:21 How our emotions can convince our body to change significantly
45:34 How does breathwork impact our heart rate variability?
52:21 What happens when you get emotionally stuck in the past?
01:01:45 “What is it about me that I still have to change in order to heal?”
01:08:21 The difference between meditation with and without breathwork
01:11:32 The basic practices to help build a community for our survival