Learn how to make authentic Jamaican bammy from scratch! 🇯🇲 From peeling and prepping cassava to frying, baking, and pairing it with escovitch fish, we’re diving deep into this traditional flatbread. Discover the history, unique flavors, and versatility of bammy, a true Caribbean classic! 🌴🔥
#JamaicanFood #Bammy #CaribbeanCooking #Cassava
Delicious Escovitch Fish:
2 Ways To Make Escovitch Sauce:
Authentic Jamaican Steamed Fish:
For Bammy (Basic Recipe)
Fresh cassava (sweet variety recommended) 🥔
Salt (to taste)
For Coconut Bammy (Optional)
Grated fresh coconut 🥥
For Frying Bammy
Coconut milk (or whole milk, or a mix of both) 🥛
Cinnamon powder (a pinch) 🌿
Freshly grated nutmeg (a pinch) 🌰
Brown sugar (optional, for added sweetness) 🍂
Salt (if your bammy doesn’t already contain salt)
For Serving with Bammy
Escovitch Fish 🐟 (suggested pairing)
Escovitch sauce (made with vinegar, peppers, carrots, onions, etc.)
Steamed Fish or Steamed Seafood 🐠 (for steamed bammy pairing)
Timestamps
00:00 Introduction
00:40 Cassava/Yuca
04:12 Prepping Cassava
06:19 Tapioca Starch
07:06 Making Bammy
08:50 Baking Bammy
10:18 Fried Bammy
13:03 Steamed Bammy
13:55 Wrap Up
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