If youβre exhausted after swimming only 50 meters, you know you can be faster but just donβt know how, then listen up! I’ll show you how to swim perfect freestyle using less effort. We’ll talk about body position, the catch, the kick, breathing, training, and more, so… Let’s dive in!
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You might actually be breathing WRONG when you swim. Let’s break down exactly how you’re supposed to breathe when you swim and then go over some tips to help you get a lot less tired while swimming.
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Snoop Dogg meets Michael Phelps for a swim lesson in Paris!
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What’s the most important word in swimming? ….. STREAMLINE!
Get fun drill ideas and workouts to help with your streamline in the MySwimPro app. Try your 1 free swim workout this week. See you in the pool!
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About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin and Wear OS smartwatches.
This simple tip will have your legs floating higher in the water and make your rotation smoother in freestyle! πβ #shorts #swimming
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We’ve all seen Front Crawl in practice, but how do you actually do it for real? We’ve got a freestyle swimming technique masterclass for you to learn and master yourself! Don’t forget to ‘like’ and hit subscribe to see more content like this from us! π
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