How to Fix Incorrect Knee Bending in Breaststroke | Swim Faster and More Efficiently

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Are you making this common breaststroke mistake? 🚨 Incorrect knee bending can create drag and slow you down in the water. πŸŠβ€β™‚οΈ Learn how to fix your leg movement to swim faster and more efficiently. Watch this quick tip and start improving your technique today! πŸ’ͺ #SwimBetter #BreaststrokeTips #SwimmingTechnique #phucaoswim

Welcome to my YouTube channel!
I’m Phan Van Phu, a Physical Education teacher from Vietnam and a swimming enthusiast. This channel was created to share my experiences and guide you in learning how to swim easily and effectively.

Swimming is not only an essential life skill but also a fantastic way to improve health and relieve stress. Through videos ranging from basic to advanced, I will accompany you to help you gain more confidence in the water.

Follow the channel and join me in mastering the art of swimming today! πŸŠβ€β™‚οΈπŸŒŠ

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πŸ‹ If you have any questions or feedback, feel free to comment or contact Phu Cao.
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© Copyright by Phu Cao Swim. ☞ Do not reupload.

How To Swim Perfect Freestyle in 2025

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If you’re exhausted after swimming only 50 meters, you know you can be faster but just don’t know how, then listen up! I’ll show you how to swim perfect freestyle using less effort. We’ll talk about body position, the catch, the kick, breathing, training, and more, so… Let’s dive in!

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How to Breathe When You Swim

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You might actually be breathing WRONG when you swim. Let’s break down exactly how you’re supposed to breathe when you swim and then go over some tips to help you get a lot less tired while swimming.

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Teaching Snoop Dogg How To Swim (ft. Michael Phelps)

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Snoop Dogg meets Michael Phelps for a swim lesson in Paris!

πŸ“LOCATION: Paris, France πŸ‡«πŸ‡·

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⏰ Prelims: 11:00 (Paris Time) | 5:00 (Eastern Time)
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How to swim faster in 30 seconds

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What’s the most important word in swimming? ….. STREAMLINE!

Get fun drill ideas and workouts to help with your streamline in the MySwimPro app. Try your 1 free swim workout this week. See you in the pool!

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About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!

About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin and Wear OS smartwatches.

One Easy Fix to Swim Perfect Freestyle

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This simple tip will have your legs floating higher in the water and make your rotation smoother in freestyle! πŸ™Œβ  #shorts #swimming

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Learn to Swim Quickly – Follow Our 3-Step Guide Now – Swimming Tips For Beginners

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Learn to Swim Quickly – Follow Our 3-Step Guide Now – Swimming Tips For Beginners

4 Steps to Learning How to Breathe When Swimming!

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Need to practice breathing while you swim? Try this 4️⃣ step progression! #shorts

πŸ“² Download the MySwimPro App:
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πŸ’¨ 15% off Airofit’s Breathing Trainer:
Contact for business inquiries: [email protected]