how to move on

How To Move On (from them and the past)

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Why is letting go of the past so hard, even when we know it’s holding us back? It can seem impossible to move on from a breakup or heartbreak, moving on from the past, or even moving on from a mistake.

In this video I will share 5 tips that I use to move on and I know it will help you with your exes, your past mistakes and your future self.

These are the steps that I used to move on in my life and to let go of the past to give myself more freedom to create a better life in the future.

If you are reading this, I have been testing out captions on videos because I think it is easier to follow especially on emotional topics. I would love to know your thoughts and if you think I should keep doing them?

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ABOUT JOEY KIDNEY:
Welcome to the official Joey Kidney YouTube channel! Here, you’ll find content focused on helping you heal from difficult situations, process your emotions, and feel understood. Whether I’m discussing breakup advice, friendship struggles, dealing with anxiety, or other challenging life experiences, I hope watching my videos helps you feel less alone. While I am not here to be your therapist or to replace professional counseling, my channel is a place to find community and support for heartbreak, love, and everything in between. Make sure to subscribe and enable ALL notifications and check out the Joey Kidney social media accounts. You are not alone, stay you.

How To Get Over Someone You Never Dated

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Are you struggling to get over someone you never even officially dated? We’ve all been there – caught up in the whirlwind of emotions for someone who was never truly ours. Whether it’s a crush that didn’t blossom into a relationship or unrequited love, letting go can be challenging. So we made this video to help you move on and find closure, even when there was never a label to begin with.

#dating #love #relationship

Writer: Dylan Swanepoel
Script Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon
Animator CHEN (New Animator)
Youtube Manager: Cindy Cheong

REFERENCES:

Ford, B. Q., Lam, P., John, O. P., & Mauss, I. B. (2018). The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. Journal of personality and social psychology, 115(6), 1075.
Baumeister, R. F., Wotman, S. R., & Stillwell, A. M. (1993). Unrequited love: On heartbreak, anger, guilt, scriptlessness, and humiliation. Journal of personality and social psychology, 64(3), 377.
Kansky, J., & Allen, J. P. (2018). Making Sense and Moving On: The Potential for Individual and Interpersonal Growth Following Emerging Adult Breakups. Emerging Adulthood, 6(3), 172-190.
Apostolou, M., Keramari, D., Kagialis, A., & Sullman, M. (2021). Why people make friends: The nature of friendship. Personal Relationships, 28(1), 4-18.