how to glow up as a guy

How To look Like a Model as an Average Guy (UUDD Method)

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#selfimprovement #looksmax
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Connect With Me Further:
Website:
Instagram: @BRETTMVRK

Or if you want to see my personal stuff:
Instagram: @BRETTMVRK

My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date 🙂

My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV

How to glow up in summer in a week (7 day plan)

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This is a full guide on how to glow up in summer in 7 days. Enjoy!

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Hey ~ I’m Collin and I’m a student at Yale University studying Computer Science and Music. I make new videos about college, entrepreneurship, productivity, biohacking, and whatever else is on my mind. Thanks so much for watching!

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Chapters:
00:00 – Why this video will make you THAT student
00:20 – Day 1 – The Summer Glow Up Mindset
01:09 – Day 2 – Build an Aesthetic Body
02:20 – Day 3 – Learn a new hobby
03:20 – Day 4 – Learn a high income skill
03:50 – Day 5 – Improve your style
04:50 – Day 6 – Read more books
05:48 – Day 7 – Expand your tribe
06:29 – Thanks for watching!

Music used:
♪ Highball (Prod. by Lukrembo):
♪ Before Chill by Yomoti:
♪ Monroe (Prod. by Lakey Inspired):
♪ Under the Trees by Blvk

Thanks for watching my videos! I sincerely hope you enjoy them 🙂