Beginner Flexibility Routine! Stretches for the Inflexible

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Not flexible? Follow along to this 20 minute stretch routine #withme to increase flexibility! Perfect for beginners or anyone wanting to get a good stretch #athome ♡ For best results, I recommend following along to this routine 3 or more times a week.

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If you found this stretching routine too easy, here is a link to all of my other full body stretch routines:

Instagram: annaemcnulty
TikTok: annamcnulty

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How to do a Layout

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Learn how to do a dance layout / back-scale step by step!

My Instagram: @annaemcnulty

Activewear:
Necklace:

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How to do a Needle / Straight Leg Scorpion

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Follow along stretching routine + tutorial to get a needle!

Comment below your results, and any requests for my next video ♡

How to do the Splits:
How to do a Scorpion:

Instagram: annaemcnulty

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How to do a Bow and Arrow

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Follow along to learn how to do a bow and arrow + improve leg flexibility!

Comment any requests for my next video below ♡

My Instagram: @annaemcnulty

Business Inquires: [email protected]

Music:
HANNIE ‘Stay Another Night’
Spotify:
Instagram:

How to get a Higher Leg Hold

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Follow along to this video to improve your leg hold!

For best results make sure to do this routine often. ♡

My Instagram: @annaemcnulty

♫ Music: Dizaro – Aurora Borealis
Jarico – Island
Stupead – Alright | Majestic Color

Business Inquires: [email protected]