Follow along to these stretches to get flexible hips and legs! This routine is perfect for anyone whether you’re a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
Click here for a playlist with my warm up routine + an additional leg stretching routine!
To share your 2 week stretch challenge results use #annamcnultychallenge and tag me on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
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MUSIC:
Simone Valentina – “All My Friends”:
Simone Valentina – “Ross & Rachel”:
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#flexibility #stretch