how to fall asleep fast

How to Fall Asleep Even After Having 200mg of Caffeine

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Timestamps ⏱

0:00 – Intro
0:53 – 30% Off Your First Order AND a Free Gift Worth up to $60
2:23 – Rutaecarpine & Caffeine
7:46 – Apigenin

How to fall asleep in 60 seconds and sleep fast instantly

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Learn how to fall asleep in 60 seconds fast and how to sleep fast in seconds to sleep instantly!

WHY SLEEP:
Most adults need around 8 hours of good-quality sleep a night to function properly – but some need more and some less. What matters is that you find out how much sleep you need and then try to achieve it.

As a general rule, if you wake up tired and spend the day longing for a chance to have a nap, it’s likely that you’re not getting enough sleep.

A variety of factors can cause poor sleep, including health conditions such as sleep apnoea. But in most cases, it’s due to bad sleeping habits.

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