how to do the middle splits

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Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

Warm Up Routine:

Shop my yoga mat:

Shop my outfit:

Make sure to subscribe so you don’t miss my new stretch routines and lots of other fun videos!

#splits #flexibility #stretches

Share your results with #annamcnultychallenge and tag me on Instagram, TikTok or Youtube Shorts for the chance to be featured!

Instagram: annaemcnulty
TikTok: annamcnulty
Shorts channel: @AnnaMcNultyShorts

Business Inquires: [email protected]

Download

Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

2 week middle splits challenge: Do this video daily along with one video from this playlist: to get closer to your splits!
It is not guaranteed that you will get the full splits in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have gotten your splits all the way down.

Warm Up Routine:

Shop my outfit: gym.sh/Shop-Anna-McNulty2

Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!

#splits #flexibility #stretches

Instagram: annaemcnulty
TikTok: annamcnulty

Business Inquires: [email protected]