How to do planks

NEVER Do Planks Like This (3 Fixes You Must Make)

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Here’s how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I guarantee your core will activate far better than it ever has before. #shorts #shortsfeed #shortsvideo #shortsyoutube

Planks For Beginners: How To Do Planks | Fit Tak

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Planks are one of the most effective exercises you can do at home but doing it in the wrong form can seriously injure your body. Watch this video to find out the perfect way to do planks.

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#FitTak #HowToDoPlanks #PlanksForBeginners