Gymnastics How To Hold A Handstand Longer| Rachel Marie

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Have you been wanting to hold a longer handstand? Well you’ve come to the right place ~ Get tips on how to hold a handstand from Gymnastics Coach Rachel.

I’ve been coaching for years and hand-standing even longer!! Handstands are my all time favorite skill because they lead to so much. It’s also a pretty cool party trick.

In this handstand tutorial we’ll go over some of the things that will help you to hold the handstand once you’ve gotten up.

~Rachel Marie is a family friendly – Gymnastics based – Kid’s entertainment channel~

I post fun kid friendly gymnastics videos every Saturday!

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Family friendly PG clean

How to do a handstand and hold it for a long time

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Ultimate guide to learning how to do a handstand! I share 5 simple steps. Perfect for beginners! More advanced viewers may also find this video beneficial as I share tips and secrets to balancing your handstand for a very long time.

With these tips I was able to teach my sister to do a handstand in 5 minutes. But everybody is different! Good luck!

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