HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go

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THIS EPISODE IS SPONSORED BY HINGE #hingepartner

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber – Fernanda Ramirez. in this video, we are talking all about DETACHMENT! healthy detachment allows you to trust in whats meant for you, focus on yourself, and be in the present moment. listen along to hear how you can free yourself from getting overly attached or emotionally invested in people, situations, and outcomes that do not serve you and listen for a reminder on how the law of detachment works! everything you need you already possess within you.

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self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, detachment, the law of detachment, learning to detach, how to avoid attachment, mastering detachment, you need to retract your energy, attachment styles, manifestation, how to manifest your dream life, taking your power back, gratitude, how to be more grateful

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How to GLOW UP for summer 2024 | healthy habits, beauty hacks, mindset shifts & other secrets

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Check out Listening & get an additional week for free:
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Ready to GLOW UP for summer 2024? In this video, I’m sharing all my favorite healthy habits, beauty hacks, mindset shifts, and other secrets to help you become the best version of yourself this summer! Whether you’re looking to transform physically or mentally, I’ve got you covered. From skincare routines to fitness tips, from mental wellness to confidence boosters—this is your ultimate summer glow up guide!
🌟 Let me know your thoughts in the comments! Can’t wait to hear your glow up stories. xoxo

✧ let’s keep these chats going ✧
Instagram: @nikaerculj
TikTok: @nikitaerculj

☁️ notion life design planner template:
(set, plan + track all your goals, tasks, routines & habits)

✧ videos mentioned ✧
5 Simple Mindset Shifts to Create the Life you Want
Upgrade Your Life in Silence: The Social Media Detox that Changed my Life
TRANSFORM your day: Micro Morning Habits you Need to Implement
how to *actually* START working out in 2024 | how to stick to it, be disciplined & fix your mindset!
10 TIPS TO GLOW UP | Find your Style & Transform your Look ✨Become THAT Girl✨

✧ videos you might like ✧
EXIT YOUR LAZY GIRL ERA: Become Motivated, Productive & Get your Life Together
DETACH: how to actually protect your energy, become magnetic & achieve your goals
I *actually* changed my life (and so can you) | 10 habits to transform yourself & enter a new era

✧ self-help books that changed my life:

my book:
Amazon:

contact (brand work only)
email: [email protected]

music:
♪ Free Music for Videos 👉 Music by Sonic Nothing – Blush –

timestamps:
00:00-08:34 mindset glow up tips
08:34-09:53 routine glow up
09:53-10:59 experiences glow up
10:59-15:39 skin & health glow up tips
15:39-19:11 appearance glow up tips
19:11-21:09 hygiene & scent glow up
21:09-23:22 home & environment glow up

FTC: This video is sponsored by Listening

How to glow up in summer in a week (7 day plan)

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This is a full guide on how to glow up in summer in 7 days. Enjoy!

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Hey ~ I’m Collin and I’m a student at Yale University studying Computer Science and Music. I make new videos about college, entrepreneurship, productivity, biohacking, and whatever else is on my mind. Thanks so much for watching!

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Chapters:
00:00 – Why this video will make you THAT student
00:20 – Day 1 – The Summer Glow Up Mindset
01:09 – Day 2 – Build an Aesthetic Body
02:20 – Day 3 – Learn a new hobby
03:20 – Day 4 – Learn a high income skill
03:50 – Day 5 – Improve your style
04:50 – Day 6 – Read more books
05:48 – Day 7 – Expand your tribe
06:29 – Thanks for watching!

Music used:
♪ Highball (Prod. by Lukrembo):
♪ Before Chill by Yomoti:
♪ Monroe (Prod. by Lakey Inspired):
♪ Under the Trees by Blvk

Thanks for watching my videos! I sincerely hope you enjoy them 🙂