How To Get Your CONFIDENCE Back! ⚠️

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Her ex DESTROYED her confidence… Here’s the first step to getting it back!

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face… Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

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How To Get Your CONFIDENCE Back! ⚠️

How to boost your confidence! In this short, Julien Blanc (AKA Julien Himself) reveals how to be confident in any social situation, how to be confident around people and how to be grounded during social interactions!

#julienblanc #julienhimself #confidence

HOW TO REINVENT YOURSELF (spring edition) 🌸 healthy girl glow up guide

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mielle scalp oil:
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maybelline plumping gloss:
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The ultimate guide to reinventing yourself, ACTUALLY glowing up, and becoming your highest self (for spring) 🧚🏼🌱🌟 because spring is here and it’s all about growth and new beginnings, I thought it would be the perfect time to show you how you can reinvent yourself to create the life you actually want. This video includes how to glow up mentally, physically, and spiritually, including ideas like how to meditate, my nonfiction book recommendations, the power of being outside, and how to journal, as well as my everything shower routine, my maintenance skincare routine, spring nails, spring makeup, a beauty haul, walking, working out, staying hydrated, gratitude journaling, and self care.

I hope u enjoy 💌

xoxo
-sophie

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FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark iii
🕯️what editing software do you use? Final Cut Pro X
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FTC: this video is sponsored by CVS. links in description are affiliate links, meaning that I earn a small commission off of purchases made through the links.

tags: reinventing yourself, glowing up, highest self, spring transformation, personal growth, new beginnings, mental glow up, physical glow up, spiritual glow up, meditation tips, nonfiction book recommendations, nature therapy, journaling ideas, shower routine, skincare routine, spring beauty, beauty haul, walking benefits, workout routine, hydration tips, gratitude journal, self-care tips, ultimate guide, spring self-improvement, self-transformation, self-development, wellness tips, self-love journey, feminine aesthetics, girly style, pastel vibes, soft colors, fairy lights, floral accents, aesthetic inspiration, cozy and cute, feminine empowerment, pretty in pink, girly lifestyle, feminine energy, self-expression, beauty routine, feminine elegance.

chapters
0:00 – intro
0:52 – journaling – glow up preparation
1:52 – self care & cvs beauty haul
5:20 – everything shower
6:17 – skincare
7:26 – nails
7:46 – makeup
8:31 – reading
10:21 – walking
10:51 – meditation
12:58 – gratitude journaling
13:28 – water
13:38 – working out
14:33 – spending time outside

888
sub count 💌 70,273
THANK YOU FOR SUPPORTING ME ILY🫶

#CVSPartner #sponsored #reinventyourself #glowuproutine @cvs

Confidence isn’t loud, here’s how to find your voice | Nimi Mehta

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Today I am joined by a new friend, and amazing woman – Nimi Mehta!

Today we chat about the misconceptions about confidence, can it be soft? PLUS how to find your voice to embrace that confidence. She shares her “Voice Layer Theory”, how she took a leap, how she has struggled always being “nice” and utilised that to become assertive + a really beautiful self care practice you can try. There’s so much in this one, I know you’ll love it!

👉🏽 My FREE Work Life Balance Workshop:

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TIME STAMPS
(00:00) Introduction
(05:40) From unemployment to forging own path
(10:46) Career v Entrepreneurial mindset
(13:21) How do you take a leap in career?
(16:21) LISTEN TO YOUR BODY!
(20:45) How to find your voice
(23:04) Voice Layer Theory
(30:05) Alcohol on my voice
(34:00) Being nice v being assertive
(45:00) Habits for creating space for self

WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG –  

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▶︎ 25 Day Self Development Marathon:
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MY FAVOURITE STUFF
💻 Email & Calendar tool – Sunsama for 1 Month free trial:
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🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

How To Make Women Want You If You’re Quiet

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Timothée Chalamet has two traits you don’t often see go hand in hand. He’s self admittedly very awkward, and yet women find him incredibly attractive.

This is interesting because Timothée is not your stereotypical jock alpha male, in either looks or personality. He’s shy and at times seems uncomfortable when speaking: looking down, fidgeting, or putting his hands in his pockets.

How can someone who’s self admittedly awkward be so attractive? While he’s definitely handsome, much of Timothée’s attractiveness comes through in his personality.

Part of what makes Timothée so magnetic is how well he handles potentially awkward moments.

So in this video, we’ll go over 7 tricks you can learn from Timothée to turn your awkward moments into moments where you’re actually making yourself more attractive.

5 Common Habits That Make People Instantly Dislike You (Brie Larson):

How To Stand Up For Yourself Without Starting A Fight (Jonah Hill):

⏰TIMESTAMPS⏰

0:00 – Intro.
1:12 – #1: Radiate positivity
2:57 – #2: Appear unfazed by smiling through a tease
4:28 – #3: Don’t assume negative intent in ambiguous situations
6:22 – #4: Call out the awkwardness
9:03 – #5: Pass the conversational spotlight to the other person
9:58 – #6: Share your higher purpose
12:14 – #7: If this doesn’t go well, on with the rest of life

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#TimotheeChalamet #CharismaOnCommand
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Or if you want to see our personal stuff:
Instagram: @CharlieHoupert
Instagram: @IamBenAltman

3 tips to boost your confidence – TED-Ed

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View full lesson:

Made in partnership with the Always #LikeAGirl campaign.

When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.

Lesson by TED-Ed, animation by Kozmonot Animation Studio.