HOW TO DO A MIDDLE SPLIT?TRY THESE STRETCHES FOR A MONTH 💯✅ #yoga #flexibilitygoals #ytshortsvideo

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how to do a middle split?
Try these stretches to improve your hip flexibility.

#yoga #middlesplit #stretching #flexibilitygoals
middle split, hip flexibility, hip mobility, yoga , yoga girl, yoga teacher, yoga motivation

How to do + Improve a Straddle Jump

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Learn how to do and get a higher straddle jump!
Also make sure to watch until the end to find out the KNK Miami giveaway winner ♡

New to Follow Along Friday? Here is a video explaining it:
Week 1 of the challenge:

Instagram: @annaemcnulty

♫ Music: Nekzlo – Found You
Jarico & Vlad Gluschenko – Weekend
KSMK – You

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How to do the Middle Splits

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Follow along stretching routine and tips that will help you get the middle splits fast!
Comment below your results, and any requests for my next video 🙂

My Instagram: @annaemcnulty

♫ Music: FAIET X RVD – Need To Escape
Daniel Rosty & Sash_S – See The Stars
Defqwop – Into the Ether

Business inquires only: [email protected]

*I am not responsible for any injuries