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How To Get Rid Of Saddle Pain… For Good!

April 17, 2025 by Jass

Saddle pain when riding any bike can ruin your ride, and possibly worse! In this video, Blake Samson gives you his top tips to help reduce or even prevent saddle-sore to make sure you are pain-free when riding so you can focus on the trail!

⏱ Timestamps ⏱
00:00 – Intro
00:55 – Saddle
03:43 – Setup
07:14 – Clothing

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On a 1-10 of comfiness how comfortable is your current saddle setup? Let the chat know 👇

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The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
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How To Bunny Hop Effortlessly! 🐇

April 2, 2025 by Jass

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How To Bunny Hop Effortlessly! 🐇
.
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🔥HOW TO DO ROLLING STOPPIE// IN ↖️2EASY STEPS #cycle #cycling #cyclestunts #viralshorts #shorts

February 26, 2025 by Jass

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🔥HOW TO DO ROLLING STOPPIE// IN ↖️2EASY STEPS #cycle #cycling #cyclestunts #viralshorts #shorts

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How To Make Climbing EASIER With One Simple Trick

November 30, 2024 by Jass

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Climbing is the part of mountain biking most people tolerate; it’s the bit we need to do to get to the part we want to do! It doesn’t need to be a chore, though. What if we told you there’s a trick to making climbing easier? Well, Rich Payne is here to give you a master class on cadence and its relation to climbing with ease.

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⏱ Timestamps ⏱
0:00 – Welcome!
1:26 – Pedalling
3:00 – The Experiment
4:05 – The Runs
8:18 – How to improve your climbing
9:33 – The results

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What is the most elevation you’ve done in one day?

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Axiomatic – Dillon Knighton
Chronoshifting – Guustavv
Mad Zach – Smartface
Skywards – Aiyo
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1000 Watts – Hampus Naeselius
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📸 Photos – © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency

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The Hack That Makes You Faster | How To Ride Natural Gaps In The Trail

October 31, 2024 by Jass

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For most riders getting down the trail in one piece is the main goal. But for some, being the fastest and the steeziest rider is the ultimate goal. What if we told you there’s a hack that can make you both? Rich Payne shares his secrets of creating and clearing natural gaps from features such as roots, rocks and rollers! Once you’ve mastered these techniques you’re bound to be bombing the trails at Mach 10 and amazing your mates.

⏱ Timestamps ⏱
0:00 – Intro
0:46 – What’s a natural gap?
1:25 – Getting started
2:22 – Basic gaps
4:05 – Technical gaps
5:51 – Big gaps

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Do you like getting airborne on the trail or keeping your wheels planted?

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📹 Cross Country Vs Downhill | Head-To-Head MTB Challenges 👉 youtu.be/psVHg27jZV8
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🎵 Music – licensed by Epidemic Sound 🎵
Alven – Felix Johansson Carne
Na Ah (Instrumental Version) – Blood Red Sun

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How To Make Trail Speed (And Keep It!)

October 10, 2024 by Jass

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Generating speed on your MTB is easy enough, all you have to do is pedal! But keeping that speed is a lot harder. Braking just a little bit too much before a corner or bouncing off of roots is the quickest way to kill your speed. But, Neil Donoghue is here to show you how to corner with confidence and use bumpy terrain to your advantage. You’ll learn to use techniques like pumping and unweighting to generate speed rather than lose it.

⏱ Timestamps ⏱
00:00 – Welcome!
00:14 – What we’re covering today!
02:25 – Making speed
05:22 – Keeping speed
08:17 – Gaps
09:30 – Put it all together
10:11 – Wheel Placement
11:24 – Bike Setup

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Have you ever entered a mountain bike race? How did you do?

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Funk Wife Punk Life – L.M. Styles
I’m Closing In – Chris Shards

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How To Backflip Like A Pro | MTB Skills

September 27, 2024 by Jass

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How to backflip – This is a 9 minute tutorial on some secret exercises and techniques in order to learn the backflip on a bike! Blake Samson is at Swatch Nines and asks 7 of your favourite pro MTB freeriders for their tips!

Shouts to: Sam Pilgrim, Tom Isted, Sam Reynolds, Nicholi Rogatkin, Chance Moore, Bienvenido Aguado, Clemens Kaudela, and Anastasis Anastasiou.

⏱ Timestamps ⏱
00:00 – Intro
02:07 – Step 1: Preparation
02:33 – Step 2: Approach And Takeoff
04:20 – Step 3: Mid-Flip Control
05:18 – Step 4: Landing And Recovery

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This video contains stunts performed by experienced Professionals. It is intended to entertain and inform. You should not attempt any trick or stunt which is outside of your skill level or that you do not feel comfortable with.

What trick would you like to learn next? Let us know 👇

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🎵 Music – licensed by Epidemic Sound 🎵
nackros – bomull
Indigene – Gridded
Ad Infinitum – Oh the City

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How To Ride Downhill Sections On An XC Bike

September 20, 2024 by Jass

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We know what you’re thinking, why not just buy a Downhill bike? Well with the way World Cup XC tracks are going it looks like it’s no longer just about fitness. But fear not, Rich Payne is here to share his knowledge on getting an XC bike down some sketchy descents. Using his knowledge of riding XC bikes down tracks where they don’t belong, he’s learnt a few things to help you tackle steeper trails safely.

⏱ Timestamps ⏱
0:00 – Welcome!
0:30 – Get the dropper out of the way!
2:09 – Stay Alert
2:53 – Choosing lines on an XC bike
5:22 – Braking points
7:28 – Bike Setup

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Do you think XC bikes need a dropper?

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🎵 Music – licensed by Epidemic Sound 🎵
ang – bomull
Bankteller – Toby Tranter
Boule – Toby Tranter
Only U – LeDorean

#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

How To Do The Perfect Table On A Bike

September 13, 2024 by Jass

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Do you want to take your riding style to the next level? The ‘Table Top’ is the perfect trick to learn. Blake Samson is going to go the all the fundamentals to perfecting the ‘Table’. He covers what type of jump you should be practising on, the techniques behind the trick and what might be preventing you from getting your tables nice and flat!

⏱ Timestamps ⏱
0:00 – Welcome back you beautiful people!
0:25 – What is a ‘Table Top’
0:52 – What is the best jump to learn a ‘Table’ on?
2:05 – How to practice the technique
3:06 – Initiating the table
4:33 – Mistakes you might be making

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What tricks are you struggling with? Let us know so Blake can help you nail them!

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🎵 Music – licensed by Epidemic Sound 🎵
Salut! – Andreas Dahlback
Cool Dog – Andreas Dahlback
Disco Makumba – El Flaco Collective
GIVE A FXCK – ROONIN
Stay a While – Ryan James Carr

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How To Make Your Enduro Bike More Efficient

August 11, 2024 by Jass

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The long-travel Enduro bike is built for taking on aggressive terrain, but what if you want to transform it into a more efficient machine for all-day pedalling adventures? Anna Cipullo guides you through her key setup changes to optimize your bike for long rides without sacrificing too much of its downhill capability.

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⏱️ Timestamps ⏱️
00:00 – Intro
01:03 – Geometry And Suspension
04:55 – Cross-County Vs Enduro Wheels
07:43 – All-Day Riding Tyres
11:00 – Epic Accessories

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Have you made any adjustments to your bike to make it more efficient for pedalling?

Watch more on GMBN Tech…
📹 Is Bottoming Out Bad? 👉 youtu.be/S2fqYAPnhAU
📹 Watch our Editor’s Choice Playlist 👉
📹 Watch our weekly show 👉

🎵 Music – licensed by Epidemic Sound 🎵
Already Know (Instrumental Version) – DAJANA
Crunched – Bonkers Beat Club
Domo Arigato – Lofive
Locked In – Aiyo
One Too Many STEMS BASS – Ryan James Carr
One Too Many STEMS DRUMS – Ryan James Carr
Sugar and Spice (Instrumental Version) – I’MIN
Wanderlust – Osoku

#gmbntech #gmbn #mtb #mountainbiking #enduro #enduromtb

Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Watch our sister channels:
Global Mountain Bike Network –
Electric Mountain Bike Network –
Global Cycling Network –
GCN Tech –
GCN Racing –
Global Triathlon Network –
GMBN Racing –
GCN Italia –
GCN en Espanol –
GCN auf Deutsch –
GCN en Francais –
GCN Training –