glow up transformation

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The ultimate guide to reinventing yourself, ACTUALLY glowing up, and becoming your highest self (for spring) 🧚🏼🌱🌟 because spring is here and it’s all about growth and new beginnings, I thought it would be the perfect time to show you how you can reinvent yourself to create the life you actually want. This video includes how to glow up mentally, physically, and spiritually, including ideas like how to meditate, my nonfiction book recommendations, the power of being outside, and how to journal, as well as my everything shower routine, my maintenance skincare routine, spring nails, spring makeup, a beauty haul, walking, working out, staying hydrated, gratitude journaling, and self care.

I hope u enjoy 💌

xoxo
-sophie

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FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark iii
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound:

FTC: this video is sponsored by CVS. links in description are affiliate links, meaning that I earn a small commission off of purchases made through the links.

tags: reinventing yourself, glowing up, highest self, spring transformation, personal growth, new beginnings, mental glow up, physical glow up, spiritual glow up, meditation tips, nonfiction book recommendations, nature therapy, journaling ideas, shower routine, skincare routine, spring beauty, beauty haul, walking benefits, workout routine, hydration tips, gratitude journal, self-care tips, ultimate guide, spring self-improvement, self-transformation, self-development, wellness tips, self-love journey, feminine aesthetics, girly style, pastel vibes, soft colors, fairy lights, floral accents, aesthetic inspiration, cozy and cute, feminine empowerment, pretty in pink, girly lifestyle, feminine energy, self-expression, beauty routine, feminine elegance.

chapters
0:00 – intro
0:52 – journaling – glow up preparation
1:52 – self care & cvs beauty haul
5:20 – everything shower
6:17 – skincare
7:26 – nails
7:46 – makeup
8:31 – reading
10:21 – walking
10:51 – meditation
12:58 – gratitude journaling
13:28 – water
13:38 – working out
14:33 – spending time outside

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THANK YOU FOR SUPPORTING ME ILY🫶

#CVSPartner #sponsored #reinventyourself #glowuproutine @cvs