we’re all obsessed with the idea of ‘glowing up’, but what does that really mean? how can we endeavor to be the best versions of ourself? join me as I share what i do to maintain my appearance, hygiene and (most importantly) mental health!
SOCIALS
business email [email protected]
TIMESTAMPS
0:00 intro
1:38 physical appearance
6:29 skincare
7:36 movement
9:19 diet
10:38 mental health
14:14 outro