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This Masala Omelet Sandwich was Maneet’s breakfast before school growing up! The epic sandwich has cumin seeds, onions, chiles and cilantro stuffed with lots of cheese 🤩
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Join host Maneet Chauhan in her kitchen and at the market as she cooks some of her favorite Indian dishes. Maneet shares her wealth of knowledge from years in professional and competition kitchens, and a lifetime of family traditions handed down through food!

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Masala Omelet Sandwich
RECIPE COURTESY OF MANEET CHAUHAN
Level: Easy
Total: 15 min
Active: 15 min
Yield: 1 sandwich

Ingredients

2 tablespoons milk
1 tablespoon chopped fresh cilantro
1/2 teaspoon kosher salt
1/2 teaspoon cracked black peppercorn
1/4 teaspoon garam masala
1/4 teaspoon turmeric powder
1/8 teaspoon red chile powder
3 large eggs
1 tablespoon salted butter, preferably Amul
1/2 teaspoon cumin seeds
2 tablespoons finely chopped red onions
1 tablespoon finely chopped tomatoes
1/2 teaspoon finely chopped green chiles
1 teaspoon finely chopped ginger
2 slices sourdough bread
1/4 cup grated processed cheese, such as Amul cheese (or white Cheddar)
Hot and sweet ketchup, such as Maggi, for serving

Directions

Whisk together the milk, cilantro, salt, black pepper, garam masala, turmeric, red chile powder and eggs in a bowl until well combined.

Heat the butter in an 8-inch nonstick frying pan over medium heat. Add the cumin seeds and when they start to dance, add the onions, tomatoes, green chiles and ginger and sauté until the onions are lightly browned, 1 to 2 minutes. Pour over the egg mixture, swirling the pan to spread it evenly. Place the bread into the egg mixture, flipping to coat both sides. Cover the pan and cook until the bottom of the omelet is set and browned, 2 to 3 minutes. Flip the omelet so the bread side is down and the cooked omelet is facing up. Use a spatula to separate the bread pieces. Add the grated cheese and fold it in half to form a sandwich.

Serve hot with hot and sweet ketchup.

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How to Make Maneet Chauhan’s Masala Omelet Sandwich | Maneet’s Eats | Food Network

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Aloo Gobi is a dish the whole family will love ❤️ This potato and cauliflower curry was Maneet and her sister’s favorite dish growing up!
#FoodNetwork #ManeetChauhan #ManeetsEats #AlooGobi
A NEW episode of #ManeetsEats drops every Thursday on YouTube!
Get the recipe ▶
Subscribe to Food Network ▶

Aloo Gobi
RECIPE COURTESY OF MANEET CHAUHAN
Level: Easy
Total: 35 min
Active: 20 min
Yield: 4 servings

Ingredients

1/4 cup ghee
1 teaspoon cumin seeds
1 large red onion, chopped
2 tablespoons ginger-garlic paste (see Cook’s Note)
1/2 cup tomato puree
1 tablespoon kastoori methi (dried fenugreek leaves)
2 teaspoons coriander powder
1 teaspoon garam masala
1 teaspoon turmeric powder
1/2 teaspoon Kashmiri red chile powder
2 green chiles, slit
1 large tomato, chopped
Kosher salt
2 pounds cauliflower, cut into large florets
1 pound russet potatoes, peeled and cubed
1/4 cup julienned ginger
2 tablespoons chopped fresh cilantro

Directions

Heat up a large pan on medium-high heat and add the ghee. Add the cumin seeds and sauté until the cumin starts to dance, 30 to 45 seconds. Add the red onions and sauté until golden, 3 to 4 minutes. Add the ginger-garlic paste and sauté for a minute. Add the tomato puree, kastoori methi, coriander powder, garam masala, turmeric powder, Kashmiri red chile powder, green chiles, chopped tomatoes and salt and mix well. Cover and cook the masala on low heat until the mixture has a paste-like consistency, 3 to 5 minutes.

Add the cauliflower florets and cubed potatoes and stir well. Add 1/2 cup of water and mix; cover and cook on low until the cauliflower and potatoes are cooked, about 15 minutes. Garnish with the julienned ginger and chopped cilantro.

Cook’s Note
If not using store-bought ginger-garlic paste, combine equal parts garlic and ginger in a mortar with a pestle, adding a little water as needed, until a paste forms.

How to Make Maneet Chauhan’s Aloo Gobi | Maneet’s Eats | Food Network