How to do a Bow and Arrow

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Follow along to learn how to do a bow and arrow + improve leg flexibility!

Comment any requests for my next video below ♡

My Instagram: @annaemcnulty

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Music:
HANNIE ‘Stay Another Night’
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How to do the Middle Splits

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Follow along stretching routine and tips that will help you get the middle splits fast!
Comment below your results, and any requests for my next video 🙂

My Instagram: @annaemcnulty

♫ Music: FAIET X RVD – Need To Escape
Daniel Rosty & Sash_S – See The Stars
Defqwop – Into the Ether

Business inquires only: [email protected]

*I am not responsible for any injuries