How to get Flexible Fast | Stretch Challenge

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Your 2021 New Year’s Stretch Challenge is here! Follow along to this full body stretching routine to get flexible fast – perfect for anyone from beginners to advanced ♡

30 day challenge: Do my warm up & this routine daily ( or another full body stretch from this playlist: ) to improve flexibility!
After the 30 day challenge is over you can always repeat the challenge until you have reached your desired level of flexibility.

Warm up routine:

Do my stretch challenges work? See the results here:

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#flexibility #stretches

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How to fall into a Backbend / Bridge | Anna McNulty

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Learn how to fall into a backbend / bridge! #shorts

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Best Stretches to get a Flexible Back!

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Do these stretches often to improve back flexibility! #shorts

I am demonstrating these stretches at an advanced level so just far as far as you can. ♡

Check out my main channel videos for full follow along back stretching routines:

Daily stretch challenge for back and leg flexibility:

Song: LiQWYD – Higher
Music provided by Vlog No Copyright Music.
Creative Commons – Attribution 3.0 Unported
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Do this Everyday to get Flexible | Stretches for Flexibility

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Get flexible fast by doing this quick 10 minute stretch routine daily! Perfect for anyone whether you’re a beginner or advanced. ♡ This is a full body stretching routine so you will be improving flexibility in your legs, hips, back and more!

Do this warm up first:

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#flexibility #stretch

How to do a Needle Fast! Best Flexibility Stretches

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Follow along to these stretches to do a needle fast!

2 week needle challenge: Do this video daily along with one video from this playlist: to get closer to your needle!
It is not guaranteed that you will get a full needle in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you get your needle.

To share your results with me use #annamcnultychallenge on TikTok or Instagram!

In order to do a needle you must have the splits, so if not I recommend doing my 2 week splits challenge first:

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Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!

TikTok: annamcnulty
Instagram: annaemcnulty

Business Inquires: [email protected]

#flexibility #stretches

Get the Middle Splits Fast! 5 Best Middle Split Stretches

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Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡

2 week middle splits challenge: Do this video daily along with one video from this playlist: to get closer to your splits!
It is not guaranteed that you will get the full splits in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have gotten your splits all the way down.

Warm Up Routine:

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Make sure to subscribe so you don’t miss my new stretch challenges every 2 weeks and lots of other fun videos!

#splits #flexibility #stretches

Instagram: annaemcnulty
TikTok: annamcnulty

Business Inquires: [email protected]

How to do a Back Walkover in One Day!

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Learn step by step how to do a back walkover! By doing these steps I was able to get mine in one day, so I hope they help you get yours too. ♡

How to do a front walkover:

Full body stretch routines:

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Instagram: annaemcnulty
TikTok: annamcnulty

Business Inquires: [email protected]