Your 2021 New Year’s Stretch Challenge is here! Follow along to this full body stretching routine to get flexible fast – perfect for anyone from beginners to advanced ♡
30 day challenge: Do my warm up & this routine daily ( or another full body stretch from this playlist: ) to improve flexibility!
After the 30 day challenge is over you can always repeat the challenge until you have reached your desired level of flexibility.
Warm up routine:
Do my stretch challenges work? See the results here:
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